The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
by: Michelle Schoffro Cook
List Price: $14.99
Prices subject to change.
Price: $11.69
You Save: $3.30 (22%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.
The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.
Control the level of acid in your body and reclaim your health with this simple, step-by-step program
Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in The Ultimate pH Solution, that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.
The Ultimate pH Solution also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.
Alternate Versions:
Related Items:
Browse for similar items by category:
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Healthy
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Weight Loss
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Weight Maintenance
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » General
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » General AAS
Customer Reviews
Average Rating:
Rating: 
- Very Informative
This is an excellent book on many common sense holistic levels.The author did an excellent research job and wrote in a manner in which most can understand.I haven't tried any of the interesting recipes she shares at the end of the book although I'm looking forward to trying them. The author promotes a vegan diet yet most carnivores can still get a lot out of this book to help live a healthier life.
Rating: 
- The Ultimate PH Solution
Easy to read and when you are reading it everything just makes sense. I have started to change the way I eat & I now drink anywhere from 2-4 liters of lemon water a day and I have tons more energy. I have also lost 11 lbs in 3 weeks and I have been somewhat lazy so have only worked out 1 of those weeks.
Rating: - Great Book!
This is a fast and easy read!Very helpful!My pH was 5.5 when I started and I've remained a healthy 7.0 since following her guidance!Bravo!
Rating: - Very good introduction to eating alkaline foods for improving health
This book is a simple and well-written explanation for those unfamiliar with the importance of eating a predominantly alkaline diet to maintain a healthy acid/alkaline balance in tissues. If people ate just to promote alkalinity, they'd maintain healthy weight, feel great, and wouldn't have to worry about most degenerative diseases.
pH is the measurement of potential hydrogen: simplified, it's the amount of positively charged hydrogen ions (acid) and negatively charged hydroxyl ions ... Read More
Rating: - Good overview, easy to read...
I just finished reading "The Ultimate pH Solution". As the first book that I read on the topic of acid/alkaline balance, I thought it gave a great overview and was easy to read. I was first introduced to the acid/alkaline balance concept during a recent vacation (a cruise). There were a series of health seminars with the focus on acid/alkaline balance and detoxification. I thought this book supported what I had been told in the health seminars and made a lot of sense. I plan to read other books on ... Read More
- Very InformativeThis is an excellent book on many common sense holistic levels.The author did an excellent research job and wrote in a manner in which most can understand.I haven't tried any of the interesting recipes she shares at the end of the book although I'm looking forward to trying them. The author promotes a vegan diet yet most carnivores can still get a lot out of this book to help live a healthier life.
- The Ultimate PH SolutionEasy to read and when you are reading it everything just makes sense. I have started to change the way I eat & I now drink anywhere from 2-4 liters of lemon water a day and I have tons more energy. I have also lost 11 lbs in 3 weeks and I have been somewhat lazy so have only worked out 1 of those weeks.
- Great Book!This is a fast and easy read!Very helpful!My pH was 5.5 when I started and I've remained a healthy 7.0 since following her guidance!Bravo!
- Very good introduction to eating alkaline foods for improving healthThis book is a simple and well-written explanation for those unfamiliar with the importance of eating a predominantly alkaline diet to maintain a healthy acid/alkaline balance in tissues. If people ate just to promote alkalinity, they'd maintain healthy weight, feel great, and wouldn't have to worry about most degenerative diseases.
pH is the measurement of potential hydrogen: simplified, it's the amount of positively charged hydrogen ions (acid) and negatively charged hydroxyl ions ... Read More
- Good overview, easy to read...I just finished reading "The Ultimate pH Solution". As the first book that I read on the topic of acid/alkaline balance, I thought it gave a great overview and was easy to read. I was first introduced to the acid/alkaline balance concept during a recent vacation (a cruise). There were a series of health seminars with the focus on acid/alkaline balance and detoxification. I thought this book supported what I had been told in the health seminars and made a lot of sense. I plan to read other books on ... Read More
