More Smoothies for Life: Satisfy, Energize, and Heal Your Body

by: Daniella Chace
More Smoothies for Life: Satisfy, Energize, and Heal Your Body
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Product Description:
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:

• smoothies that enhance weight loss, increase metabolic rate, and control appetite
•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,
pomegranates, and more
•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep
•quick-and-easy remedies for hangovers, insomnia, and stress
•homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag

Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!



Customer Reviews
Average Rating: out of 5 stars
Rating: 3 out of 5 stars - uses too many different powders and juices
I've had this book for about 2-3 weeks now and I've made a handful of good smoothies from this book and the rest of the recipes sound great...but I'd need to own a smoothie shop to be able to make half of these recipes. All of the recipes use different ingredients and the ones I want to try the most include several powders so I'd have to go out and buy dozens of different powders and juices for this book to be useful to me.

I was hoping this book wouldn't have a lot of fancy ingredients. ... Read More

Rating: 4 out of 5 stars - Smoothie bible
I got what I expect when buying this book. I like the organize of the book. However, I feel like it misses something (maybe it is my fault). I am new for the smoothie kind. Therefore, I am not familiar with the ingredients to make a smoothie drink. The book does not have figures or details of the ingredients, so I am not sure what they look like or where I can buy them. But overall, I enjoy the book.

Rating: 5 out of 5 stars - Great purchase!
The recipes are not only good in taste but the author goes a step further by adding in all of the nutritional benefits of the different fruits and vitamins.If you are interested in more than just great taste but in the benefits of what to add for your health....This is the book for you!

Rating: 5 out of 5 stars - Daniella Chace is a miracle worker
After mixing up a batch of her `Power Vision' (page 61) and taking a sip, I had a brief delightful flash, which made me feel as though I was basking in the actual healing presence of Ms. Chace herself. Indeed, the next day, after sipping some `Pure Joy' (page 209) I realized that by following the nurturing advice inherent throughout her Smoothie's book, Ms. Chace has made me feel richer than any Manhattan Bank. Perhaps I should try next, Daniella's `Brain Food' (page 252), to help me straighten up and ... Read More

Rating: 5 out of 5 stars - KNOWING YOU ARE HAVING THE BEST SMOOTHIE
I APPRECIATE AN AUTHOR OF A DIET/NUTRITION BOOK/MANUAL TAKING THE TIME DOING THE RESEARCH, AND LETTING US KNOW WHAT WE ARE REALLY PUTTING IN OUR BODIES. I LIKE KNOWING WHAT GRADE OF FUEL I AM POWERING UP WITH. I.E.WHAT LECITHIN GRANULES ARE GOING TO DO FOR ME. WELL WRITTEN, EASY TO UNDERSTAND, AND MANY GREAT SUGGESTIONS.

 
 
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