Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by: Peter J. D'Adamo
List Price: $24.95
Prices subject to change.
Price: $15.72
You Save: $9.23 (37%)Prices subject to change.
Availability: Usually ships in 24 hours
Amazon.com Review:
If you've ever wondered why the latest fad diet doesn't work foryou... well, there are lots of reasons, mostly the fact that it's afad diet. But it could also be that you're the wrong blood type forthe kinds of foods the diet recommends. Peter D'Adamo makes apersuasive argument that your blood type is an evolutionary markerthat tells you which foods you'll process best, and which will beuseless calories. He covers the entire range for each of the fourblood types, from entrées to condiments and seasonings, and also makestype-specific exercise and lifestyle recommendations.
Product Description:
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
If you've ever wondered why the latest fad diet doesn't work foryou... well, there are lots of reasons, mostly the fact that it's afad diet. But it could also be that you're the wrong blood type forthe kinds of foods the diet recommends. Peter D'Adamo makes apersuasive argument that your blood type is an evolutionary markerthat tells you which foods you'll process best, and which will beuseless calories. He covers the entire range for each of the fourblood types, from entrées to condiments and seasonings, and also makestype-specific exercise and lifestyle recommendations.
Product Description:
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
Alternate Versions:
Related Items:
Browse for similar items by category:
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Blood Type Diets
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Healthy
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » Weight Loss
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » General
- Books » Subjects » Health, Mind & Body » Diets & Weight Loss » Diets » General AAS
Customer Reviews
Average Rating:
Rating: 
- Eat Right 4 Your Type
Can't do any better or save more money by buying this book.Reasonable prices.Quick shipping, easy to do business.Thank you Amazon
Rating: - Eat Right for (4) Your Type
This book has been very informative,I'm going to have give up a lot of things that I enjoy eating and drinking, but if giving up those things will help me to lose weight and maintain my desired weight then it will well worth it.
Rating: - Eat right
Hard to completely change your eating habits but thus far really worth it. Good information.
Rating: - Eat Right for Your Blood Type
This book is sort of helpful in dieting and eating right. It has some very good tips on eating healthful food
Rating: 
- Not Convinced
I've seen references to "eating for your blood type" in several articles and books so I wanted to know what they were talking about. After reading, I am not completely convinced of the health benefits but am glad that now I know what the other articles were referring to.I didn't find this book as clear or easy to follow as I had hoped.
- Eat Right 4 Your TypeCan't do any better or save more money by buying this book.Reasonable prices.Quick shipping, easy to do business.Thank you Amazon
- Eat Right for (4) Your TypeThis book has been very informative,I'm going to have give up a lot of things that I enjoy eating and drinking, but if giving up those things will help me to lose weight and maintain my desired weight then it will well worth it.
- Eat rightHard to completely change your eating habits but thus far really worth it. Good information.
- Eat Right for Your Blood TypeThis book is sort of helpful in dieting and eating right. It has some very good tips on eating healthful food
- Not ConvincedI've seen references to "eating for your blood type" in several articles and books so I wanted to know what they were talking about. After reading, I am not completely convinced of the health benefits but am glad that now I know what the other articles were referring to.I didn't find this book as clear or easy to follow as I had hoped.
