Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)
by: Peter J. D'Adamo
Price: $5.99
Prices subject to change.Availability: Usually ships in 24 hours
Product Description:
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories:
* meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support
Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
Alternate Versions:
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Customer Reviews
Average Rating:
Rating: 
- Blood Type O Food, Beverage
This is a great book to carry with you when buying groceries or eating
out.I have the original book and Cook Right for your Blood type.They
are all excellent and have helped my health through eating the proper foods. J. Barron
Rating: - An invaluable tool
As an accompaniment to 'Eat right for your blood type' this small but most informative book is a must. The chapters are concise and well-presented. It is small enough to carry with you when shopping!
Rating: - A few discrepancies.
For instance, is avocado detrimental or beneficial?Because it's listed in both lists. Can't find the "beneficial listing?" It's in the Vegetables chapter. Perhaps it means that IF avocado WERE a vegetable, it would be beneficial. Heh.
On top of discrepancies within the book itself, there are discrepancies between the book & the database at the D'Adamo website (soba, oatmeal, cabbage to name a few).
The diet itself seems to work. So far I've lost 7 lbs in 6 ... Read More
Rating: - Blood Type Beverage and Food List Paperback book
My Husband and I have been eating the Blood Type way for over a year now and this book has helped us, especially when we are at the grocery store and at a restaurant. I keep it in my purse all the time. Alot of foods you eat all the time so they are easy to remember, but there are times one wants to be adventuresome so you need to look in the book. I think it is a necessity if you are serious about this lifestyle.
Rating: - Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement
This book was exactly what I was looking for. It has answered a lot of questions that I have had about my health and diet.
- Blood Type O Food, BeverageThis is a great book to carry with you when buying groceries or eating
out.I have the original book and Cook Right for your Blood type.They
are all excellent and have helped my health through eating the proper foods. J. Barron
- An invaluable toolAs an accompaniment to 'Eat right for your blood type' this small but most informative book is a must. The chapters are concise and well-presented. It is small enough to carry with you when shopping!
- A few discrepancies.For instance, is avocado detrimental or beneficial?Because it's listed in both lists. Can't find the "beneficial listing?" It's in the Vegetables chapter. Perhaps it means that IF avocado WERE a vegetable, it would be beneficial. Heh.
On top of discrepancies within the book itself, there are discrepancies between the book & the database at the D'Adamo website (soba, oatmeal, cabbage to name a few).
The diet itself seems to work. So far I've lost 7 lbs in 6 ... Read More
- Blood Type Beverage and Food List Paperback bookMy Husband and I have been eating the Blood Type way for over a year now and this book has helped us, especially when we are at the grocery store and at a restaurant. I keep it in my purse all the time. Alot of foods you eat all the time so they are easy to remember, but there are times one wants to be adventuresome so you need to look in the book. I think it is a necessity if you are serious about this lifestyle.
- Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and SupplementThis book was exactly what I was looking for. It has answered a lot of questions that I have had about my health and diet.
