You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life
by: Richard Carlson
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A groundbreaking guide to psychological health based on the revolutionary therapeutic approach called Psychology of Mind. Simple, short-term, and accessible to all, the principles of Psychology of Mind offer a common-sense method for letting go of depression and tapping into a natural state of well-being--without drugs or psychotherapy.
A groundbreaking guide to psychological health based on the revolutionary therapeutic approach called Psychology of Mind. Simple, short-term, and accessible to all, the principles of Psychology of Mind offer a common-sense method for letting go of depression and tapping into a natural state of well-being--without drugs or psychotherapy.
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Customer Reviews
Average Rating:
Rating: - Very Happy
Product came right away and was as advertised. I would do business with them again.
Rating: - A Powerful Yet Simple Prescription to Relieve Unhappiness
Richard Carlson passed away prematurely and suddenly in 2006 at 45 years of age but he has left a lasting legacy in his writings.I have read some of his books and I believe this is a foundational book for him as it spells out the premises and principles of his therapeutic approach.The over-riding principle is that thoughts are "just thoughts" and do not reflect reality.Moreover, those thoughts are created by you the thinker and as such you have the choice to either dwell on them or dismiss ... Read More
Rating: 
- Thought provoking! No pun intended!!
I am more than half way through this book.There is a lot to take in so I have to re-read some sections.Mr. Carlson teaches you how to control your thoughts and how they can destroy you.My favorite sentence thus far is, "your thoughts are not reality...they are the recalling of reality.They can have no more power than you give them!"
Rating: - A Balanced Perspective on Mental Health
For anyone who has read Eckhardt Tolle's work or watched him on Oprah, you'd know about the hugely popular self-help movement that focuses on living in the present moment.
Richard Carlson's, You Can Feel Good Again, was written before A New Earth, and takes the same view as Tolle, but presents the material from a more practical and psychological perspective, rather than Tolle's spiritual one.
The book is an easy read (less than 200 pages) but Carlson's message is so clearly presented, ... Read More
Rating: - A sanity drip-feed
The first time I read this book, I read it straight through and it seemed to say the same thing over and over again: I began to wonder why on earth I bought it.I am now on my third reading, and I'm reading just a few sentences each and every day.However, although the basic message is still the same on each page, "Live in the Present", Mr Carlson constantly gives new aspects to the message so that it drip feeds sanity into my brain.I wish I'd had this book 50 years ago, and maybe it wouldn't have ... Read More
- Very HappyProduct came right away and was as advertised. I would do business with them again.
- A Powerful Yet Simple Prescription to Relieve UnhappinessRichard Carlson passed away prematurely and suddenly in 2006 at 45 years of age but he has left a lasting legacy in his writings.I have read some of his books and I believe this is a foundational book for him as it spells out the premises and principles of his therapeutic approach.The over-riding principle is that thoughts are "just thoughts" and do not reflect reality.Moreover, those thoughts are created by you the thinker and as such you have the choice to either dwell on them or dismiss ... Read More
- Thought provoking! No pun intended!!I am more than half way through this book.There is a lot to take in so I have to re-read some sections.Mr. Carlson teaches you how to control your thoughts and how they can destroy you.My favorite sentence thus far is, "your thoughts are not reality...they are the recalling of reality.They can have no more power than you give them!"
- A Balanced Perspective on Mental HealthFor anyone who has read Eckhardt Tolle's work or watched him on Oprah, you'd know about the hugely popular self-help movement that focuses on living in the present moment.
Richard Carlson's, You Can Feel Good Again, was written before A New Earth, and takes the same view as Tolle, but presents the material from a more practical and psychological perspective, rather than Tolle's spiritual one.
The book is an easy read (less than 200 pages) but Carlson's message is so clearly presented, ... Read More
- A sanity drip-feedThe first time I read this book, I read it straight through and it seemed to say the same thing over and over again: I began to wonder why on earth I bought it.I am now on my third reading, and I'm reading just a few sentences each and every day.However, although the basic message is still the same on each page, "Live in the Present", Mr Carlson constantly gives new aspects to the message so that it drip feeds sanity into my brain.I wish I'd had this book 50 years ago, and maybe it wouldn't have ... Read More
