Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts
by: Sandra K. Nissenberg, Margaret L. Bogle, Audrey C. Wright
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Product Description:
Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickle—a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it's easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers • Fruited Rice • Garlic Chicken Stir-Fry • Mexican Corn Pudding • Apple Biscuits • Porcupine Meatballs • Pumpkin Pancakes • Spicy Oven Fried Potatoes • Peanut Butter Play Dough • Frozen Yogurt Sandwiches This Indispensable Guide Also Includes:
Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickle—a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it's easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers • Fruited Rice • Garlic Chicken Stir-Fry • Mexican Corn Pudding • Apple Biscuits • Porcupine Meatballs • Pumpkin Pancakes • Spicy Oven Fried Potatoes • Peanut Butter Play Dough • Frozen Yogurt Sandwiches This Indispensable Guide Also Includes:
- Timesaving ideas for organizing your grocery shopping and your kitchen.
- Suggestions for snacks, lunch boxes, feeding picky eaters, and eating out.
- Information on the food pyramid and nutrient labeling system.
- Nutrition analysis and exchange values for each recipe.
Alternate Versions:
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Customer Reviews
Average Rating:
Rating: 
- Most practical cookbook I've ever owned
I have quite a few cookbooks stacked up in my cupboard, and I try searching for new recipes in magazines and online often. I'm lucky to have a few recipes I actually make from each book. Every once in a great while I come across something that is a new hit with my husband and toddler and myself enough to add to the rotation of foods we normally eat. This book is seriously the most practical cookbook of easy, NUTRITIOUS, and kid/adult friendly meals I've ever seen or owned. Right off the bat I dog ... Read More
Rating: - Good cookbook
I've had this cookbook for a few years and there are some healthy, easy, kid friendly meals in it.The Chicken finger recipe is the best and the kids devour it!I love that because they won't eat the McDonalds version, but they will eat mine!Hooray!
Rating: - Awesome
This book is great for all those busy parents.Recipes are easy to make and quick.Best book out there.
Rating: - Great cookbook for the family
The recipes in this cookbook are simple, tasty and healthy.Our whole family has enjoyed.We particularly like the Shrimp and Pepper Stir Fry and the Chocolate Oatmeal Cookies.Nice addition to a busy parent's cookbook collection.
Rating: 
- Recipe Title "Rice A Roni and Chicken"?
I can't figure out how 'Rice a Roni and chicken'made it into a COOKBOOK that I paid for.
About the only interesting thing in this book was a recipe for corn muffins with broccoli.
- Most practical cookbook I've ever ownedI have quite a few cookbooks stacked up in my cupboard, and I try searching for new recipes in magazines and online often. I'm lucky to have a few recipes I actually make from each book. Every once in a great while I come across something that is a new hit with my husband and toddler and myself enough to add to the rotation of foods we normally eat. This book is seriously the most practical cookbook of easy, NUTRITIOUS, and kid/adult friendly meals I've ever seen or owned. Right off the bat I dog ... Read More
- Good cookbookI've had this cookbook for a few years and there are some healthy, easy, kid friendly meals in it.The Chicken finger recipe is the best and the kids devour it!I love that because they won't eat the McDonalds version, but they will eat mine!Hooray!
- AwesomeThis book is great for all those busy parents.Recipes are easy to make and quick.Best book out there.
- Great cookbook for the familyThe recipes in this cookbook are simple, tasty and healthy.Our whole family has enjoyed.We particularly like the Shrimp and Pepper Stir Fry and the Chocolate Oatmeal Cookies.Nice addition to a busy parent's cookbook collection.
- Recipe Title "Rice A Roni and Chicken"?I can't figure out how 'Rice a Roni and chicken'made it into a COOKBOOK that I paid for.
About the only interesting thing in this book was a recipe for corn muffins with broccoli.
