The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
by: Susan E. Brown, Larry Trivieri Jr.
Price: $7.95
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Product Description:
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your bodys pH levels.
The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your bodyas citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.
This is the first complete acid/alkaline food guide to include todays modern diet. It will quickly become the first resource to turn to when preparing meals or ordering food.
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your bodys pH levels.
The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your bodyas citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.
This is the first complete acid/alkaline food guide to include todays modern diet. It will quickly become the first resource to turn to when preparing meals or ordering food.
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Customer Reviews
Average Rating:
Rating: 
- The Acid Alkaline Food Guide
This is an excellent and easy resource for controlling one's GERD symptoms.The simple suggestions plus the extensive food guide make it a good reference tool.Perhaps a few more menus would've been helpful but that's the only shortcoming I can see.
Rating: - Easy to understand
I found this an easily understandable explanation of the importance of acid-base balance in the human body and how to achieve it.
Rating: 
- The Acid=Alkaline Food Guide
This is a very simple, quick book to keep as a reference for balancing your acid and alkaline food - real facts, very quickly at hand.
Rating: - Acid-Alkaline Food Guide
This is an excellent reference to foods which turn alkaline during digestion.Well written and easy to use.
Rating: - Excellent info!
I like this book, it's great information for those of us who're interested in good health -- reducing inflammation, the root of all disease.
- The Acid Alkaline Food GuideThis is an excellent and easy resource for controlling one's GERD symptoms.The simple suggestions plus the extensive food guide make it a good reference tool.Perhaps a few more menus would've been helpful but that's the only shortcoming I can see.
- Easy to understandI found this an easily understandable explanation of the importance of acid-base balance in the human body and how to achieve it.
- The Acid=Alkaline Food GuideThis is a very simple, quick book to keep as a reference for balancing your acid and alkaline food - real facts, very quickly at hand.
- Acid-Alkaline Food GuideThis is an excellent reference to foods which turn alkaline during digestion.Well written and easy to use.
- Excellent info!I like this book, it's great information for those of us who're interested in good health -- reducing inflammation, the root of all disease.
