Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Product Description:
recovery has begun for millions of individuals with this straightforward guide.through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.

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Customer Reviews

Rating: - Helpful in so many ways
This is the book that started it all. I know it is cliché but, this book has changed my life and my thinking...

I was talking to my father on the phone one day and I was explaining to him how I have no problem exercising and eating right when Otty is gone but I can't seem to keep it up when he is home. My father then asked me if I wanted to know what that was called...he told me it was called co-dependence and that I should start learning about this by reading a book called Co-dependent ... Read More
Rating: - Eye Opener
This book was a huuge eye opener for me. If you believe you might be codependent or want to find out more on the subject- this book is for you. It contains many examples of real people; as well as a list of habits and traits a codependent generally possesses. It also offers helpful tips to break the cycle and possibly change your life. I recommend this for anyone who is, thinks they might be, or have a codependent in their life.
Rating: - Codependent No More
I haven't finished reading it yet but just by reading introduction and couple of chapters, I knew that book was what I was searching for... It is just what I need to get through difficult time...
Rating: - A life preserver.
This book is a sanity saver.There are some inspirational things to take away from reading it.Beattie injects her own life story into this self-help book.Coupled with her other books, it makes for reflective and well written advice.
Rating: - Directly to you
The author talks directly to you as you read and as a reader you are able to grasp so much helpful information. . I recommend this book to anyone who is looking for help with co-dependency and I also recommend for a perfect relationship I Love You. Now What?: Falling in Love is a Mystery, Keeping It Isn't