The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
by: Neil Fiore
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Product Description:
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!
Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.
This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!
Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.
This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.
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Customer Reviews
Average Rating:

Rating:
- The definitive book on procastrination
It is rare to find a book that meets its goals so dramatically well.
This book is insightful and to the point. The reasons outlined for procrastination are simply the most lucid ones that you can find. They show the author's deep understanding of the very roots of the problem.
But, as he also says, "knowing *how* you procastrinate is even more important than knowing *why*". And it is in this point that this book truly shines. After that, the solutions presented are far from obvious, ... Read More
Rating:
- Great Book!
This book is not just for procrastinators, but for anyone involved in a design or creative profession.
Rating:
- Some Great Insights But Lots of Filler
This easily readable book really contains some gems of psychological insight into the root causes of and remedies for procrastination.Unfortunately, like many self help books, this key insights are packed inside pages of prosaic, predictably stale anecdotes about "real" people.I skimmed/ skipped though them all, and got through the whole book in about an hour and a half.All in all, it is definitely worth a read since it contains a few ideas that may really impact your life positively, but it would ... Read More
Rating:
- Strategy and tactics to overcome procrastination
If you are looking for sugar coating excuses don't buy this book. The entire premise is that you are ready to make changes and want some guidance to do so. I was uncomfortable reading this book because all my excuses were exposed for what they are - excuses. I've applied the principles and have had great results in just a few weeks. A friend noticed the change in my work product and asked so I loaned her the book. I recommend this book if you want to make a change in your habits (and are willing to let go ... Read More
Rating:
- One star - five stars - who knows?
I gave this book three stars because there are plenty of people who seem to like it. I can't agree, but it obviously works for them.
As a published writer, I get the feeling that the book was a few ideas which the author expanded to a book. I never found the "Strategic Program" that the cover promises. The case studies appeared to be all about people being told, "You're not a bad person for procrastination, you're really not."
I finished reading this book in bed last night, and I ... Read More
- The definitive book on procastrinationIt is rare to find a book that meets its goals so dramatically well.
This book is insightful and to the point. The reasons outlined for procrastination are simply the most lucid ones that you can find. They show the author's deep understanding of the very roots of the problem.
But, as he also says, "knowing *how* you procastrinate is even more important than knowing *why*". And it is in this point that this book truly shines. After that, the solutions presented are far from obvious, ... Read More
- Great Book!This book is not just for procrastinators, but for anyone involved in a design or creative profession.
- Some Great Insights But Lots of FillerThis easily readable book really contains some gems of psychological insight into the root causes of and remedies for procrastination.Unfortunately, like many self help books, this key insights are packed inside pages of prosaic, predictably stale anecdotes about "real" people.I skimmed/ skipped though them all, and got through the whole book in about an hour and a half.All in all, it is definitely worth a read since it contains a few ideas that may really impact your life positively, but it would ... Read More
- Strategy and tactics to overcome procrastinationIf you are looking for sugar coating excuses don't buy this book. The entire premise is that you are ready to make changes and want some guidance to do so. I was uncomfortable reading this book because all my excuses were exposed for what they are - excuses. I've applied the principles and have had great results in just a few weeks. A friend noticed the change in my work product and asked so I loaned her the book. I recommend this book if you want to make a change in your habits (and are willing to let go ... Read More
- One star - five stars - who knows?I gave this book three stars because there are plenty of people who seem to like it. I can't agree, but it obviously works for them.
As a published writer, I get the feeling that the book was a few ideas which the author expanded to a book. I never found the "Strategic Program" that the cover promises. The case studies appeared to be all about people being told, "You're not a bad person for procrastination, you're really not."
I finished reading this book in bed last night, and I ... Read More
