The South Beach Diet Taste of Summer Cookbook
by: Dr. Arthur Agatston
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Product Description:
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach--and other warm climates around the world.
Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
Whatever phase of the diet you’re on, you’ll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what’s freshest in the season. You’ll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
Alternate Versions:
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Browse for similar items by category:
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- Books » Subjects » Health, Mind & Body » Authors, A-Z » Agatston, Arthur
Customer Reviews
Average Rating:
Rating: 
- So Beach Taste of Summer Cookbook
I already had a couple of the So. Beach books which had some recipes in them.This summer cookbook was a nice change of pace and gave me more options to choose from.
Rating: 
- Easy and fast
I've purchased most of the South Beach Diet cookbooks.As always,
it didn't disappoint. I don't use them as a diet, but, as a healther
way to eat.The receipes are easy and fast and with few ingredients
which is really important to me.And, since I'am not a really
good cook, the receipes really turn out rather good.!!I'am impressed
with myself........Try it you won't be disappointed..
Pam
Nevada
Rating: - Great book
This is one of the best books for information, instruction and recipes ever!I received it in excellent condition and began using it the very next day!I am the most uncreative person in the kitchen (a good way to fail on a diet); but this book is great for kitchen dummies like me!Step by step instructions - just what I needed.Lost 5 pounds the first week and another 5 the second and never felt hungry!!I'll use this book for the rest of my life!
Rating: - Worth every penny!!!
This is a really great cookbook.It has so much variety between breakfasts, salads, seafood, poultry, beef, snacks, desserts, etc.Everything is really fresh and flavorful.I've only had it about 2 weeks and have made several recipes so far.All were fantastic and easy to prepare.While I have followed the South Beach Diet in the past, you certainly don't have to be on the diet to enjoy these recipes. Perfect for easy summer cokking or all year round.
Rating: - Excellent Food Excellent Recipies
Excellent - what else can you say....
except maybe consider The Apo E Gene Diet: A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer's Using the Body's Own Genes THE APO E GENE DIET : By Integrative Medicine Fellow - Pamela McDonald - A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer's Using the Body's Own Genes
This book runs along similar lines - it suggests eating locally for your traditional culture and eating for your individual genetic APO ... Read More
- So Beach Taste of Summer CookbookI already had a couple of the So. Beach books which had some recipes in them.This summer cookbook was a nice change of pace and gave me more options to choose from.
- Easy and fastI've purchased most of the South Beach Diet cookbooks.As always,
it didn't disappoint. I don't use them as a diet, but, as a healther
way to eat.The receipes are easy and fast and with few ingredients
which is really important to me.And, since I'am not a really
good cook, the receipes really turn out rather good.!!I'am impressed
with myself........Try it you won't be disappointed..
Pam
Nevada
- Great bookThis is one of the best books for information, instruction and recipes ever!I received it in excellent condition and began using it the very next day!I am the most uncreative person in the kitchen (a good way to fail on a diet); but this book is great for kitchen dummies like me!Step by step instructions - just what I needed.Lost 5 pounds the first week and another 5 the second and never felt hungry!!I'll use this book for the rest of my life!
- Worth every penny!!!This is a really great cookbook.It has so much variety between breakfasts, salads, seafood, poultry, beef, snacks, desserts, etc.Everything is really fresh and flavorful.I've only had it about 2 weeks and have made several recipes so far.All were fantastic and easy to prepare.While I have followed the South Beach Diet in the past, you certainly don't have to be on the diet to enjoy these recipes. Perfect for easy summer cokking or all year round.
- Excellent Food Excellent RecipiesExcellent - what else can you say....
except maybe consider The Apo E Gene Diet: A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer's Using the Body's Own Genes THE APO E GENE DIET : By Integrative Medicine Fellow - Pamela McDonald - A Breakthrough in Changing Cholesterol, Weight, Heart and Alzheimer's Using the Body's Own Genes
This book runs along similar lines - it suggests eating locally for your traditional culture and eating for your individual genetic APO ... Read More
