Jane Fonda's Start Up [VHS]
starring: Jane Fonda
![Jane Fonda's Start Up [VHS]](http://ecx.images-amazon.com/images/I/21C8R76H8XL._SL160_.jpg)
Price: $26.75
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Customer Reviews
Average Rating:
Rating: - Great Workout for Flexibility
This workout is only 25 minutes but very effective.I like to do it on easy days when I am sore.I also like to use it to relax me at night time when I am tense.It has a lot of special breathing technique with stretching that leaves your body feeling wonderful.After doing this workout I feel relaxed and it calms my nerves.It also has a lot of ballet inspired moves on it,like with other Jane Fonda videos.There is no jumping around on this workout,but there is alot of toning.There is a lot of toning ... Read More
Rating: - My Favorite Exercise Video
I have used this tape on and off for years.It's always the one I choose when my back is sore, or just because I love doing it! I have great balance because of this tape.I love Jane Fonda's tapes and am buying more to replace the ones I have worn out.This one is very easy to do, even if you haven't exercised for awhile.
Rating: - EXHALE!
This is a good workout if you don't feel like jumping around on a certain day, or anything like that.The first time you do it, you'll find the arm work, or plee-a's a little frustrating, if you haven't done any of Jane's other vidoes, but as you do it more and more, you'll feel like you are acually apart of the class, because it'll get eaiser and eaiser.
If you do this workout with Jane Fonda's 'New' Workout, and you do both tapes for more than a week, you'll see definite results in weight ... Read More
Rating: - gentle and encouraging
I've always been a reluctant exerciser.This is the first video I turn to when I want to start exercising again.
The music is classical, Jane Fonda speaks slowly, clearly and quietly, her explanations of the movements are clear, and her form is long, graceful and very clear (perhaps because of her ballet training it is easier to follow Jane's movements than anyone else in this video classroom).
These stretching and toning exercises are relatively easy to do but provide just enough ... Read More
Rating: - Excellent program for injured and disbled people
I began using this video after a spinal cord injury, surgery and epsiodes of paralysis.I could barely walk and saw an osteopath or a chiropractor 2-3 times a week.When I began this program, I learned how to adjust my own back, gently, withouth the trauma of the doctor's office.I went from adjusting my spine 17 times a day to 2-3 times a day.It strengthened and aligned my back, loosened up tight and underused muscles due to my disability and gave me some control over my situation.
- Great Workout for FlexibilityThis workout is only 25 minutes but very effective.I like to do it on easy days when I am sore.I also like to use it to relax me at night time when I am tense.It has a lot of special breathing technique with stretching that leaves your body feeling wonderful.After doing this workout I feel relaxed and it calms my nerves.It also has a lot of ballet inspired moves on it,like with other Jane Fonda videos.There is no jumping around on this workout,but there is alot of toning.There is a lot of toning ... Read More
- My Favorite Exercise VideoI have used this tape on and off for years.It's always the one I choose when my back is sore, or just because I love doing it! I have great balance because of this tape.I love Jane Fonda's tapes and am buying more to replace the ones I have worn out.This one is very easy to do, even if you haven't exercised for awhile.
- EXHALE!This is a good workout if you don't feel like jumping around on a certain day, or anything like that.The first time you do it, you'll find the arm work, or plee-a's a little frustrating, if you haven't done any of Jane's other vidoes, but as you do it more and more, you'll feel like you are acually apart of the class, because it'll get eaiser and eaiser.
If you do this workout with Jane Fonda's 'New' Workout, and you do both tapes for more than a week, you'll see definite results in weight ... Read More
- gentle and encouragingI've always been a reluctant exerciser.This is the first video I turn to when I want to start exercising again.
The music is classical, Jane Fonda speaks slowly, clearly and quietly, her explanations of the movements are clear, and her form is long, graceful and very clear (perhaps because of her ballet training it is easier to follow Jane's movements than anyone else in this video classroom).
These stretching and toning exercises are relatively easy to do but provide just enough ... Read More
- Excellent program for injured and disbled peopleI began using this video after a spinal cord injury, surgery and epsiodes of paralysis.I could barely walk and saw an osteopath or a chiropractor 2-3 times a week.When I began this program, I learned how to adjust my own back, gently, withouth the trauma of the doctor's office.I went from adjusting my spine 17 times a day to 2-3 times a day.It strengthened and aligned my back, loosened up tight and underused muscles due to my disability and gave me some control over my situation.
