The Original Buns of Steel [VHS]
starring: Greg Smithey
![The Original Buns of Steel [VHS]](http://ecx.images-amazon.com/images/I/51FYSAAWCDL._SL160_.jpg)
Price: $18.00
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Customer Reviews
Average Rating:
Rating: 
- Reminds me of...
I recently purchased the Tracy Anderson's mat dvd. (trainer of Madonna and Paltrow), which is currently popular. However, after using the dvd for a couple of weeks I was recognizing that there were many similarities to the Buns of Steel that I used in 7-10th grade.I plan to supplement Buns of Steel with Tracy's mat dvd because the butt benefits were great. I encourage the purchase although you will feel like your working out in80's with twenty other people with colorful leotard clothing and ... Read More
Rating: 
- A Pain in the Butt...in a good way
This workout is grueling. And I've done it all (ballet, martial arts, yoga, etc). My boyfriend couldn't even complete all of the warm up! I used to do this tape every night before bed, then my schedule changed. I've tried other workouts, and I still like Callanetics and all of my ballet DVD's, but I always come back to this one eventually to really tone up. The exercises are simple to do, but you will definitely feel the burn. There are no lunges, no squats, and no weights used. Greg Smithey is a ... Read More
Rating: - Fantastic!
If you want a good workout that will lift your buns and firm your legs, this is the workout for you! With this workout, you will really feel the burn but you won't be disappointed!
Rating: - No other workout like it
I've tried many other workouts and there's definitely no other workout like Greg's original Buns of Steel.
Now you can get it on DVD!
[...]
Rating: - motivation
I think Greg Smithey is a great motivator! He helps you aim for your goal. You definetely will fill the burn. It does target the hips and thighs. If this is where you gain weight (like me) this is a good toning workout for your legs.
- Reminds me of...I recently purchased the Tracy Anderson's mat dvd. (trainer of Madonna and Paltrow), which is currently popular. However, after using the dvd for a couple of weeks I was recognizing that there were many similarities to the Buns of Steel that I used in 7-10th grade.I plan to supplement Buns of Steel with Tracy's mat dvd because the butt benefits were great. I encourage the purchase although you will feel like your working out in80's with twenty other people with colorful leotard clothing and ... Read More
- A Pain in the Butt...in a good wayThis workout is grueling. And I've done it all (ballet, martial arts, yoga, etc). My boyfriend couldn't even complete all of the warm up! I used to do this tape every night before bed, then my schedule changed. I've tried other workouts, and I still like Callanetics and all of my ballet DVD's, but I always come back to this one eventually to really tone up. The exercises are simple to do, but you will definitely feel the burn. There are no lunges, no squats, and no weights used. Greg Smithey is a ... Read More
- Fantastic!If you want a good workout that will lift your buns and firm your legs, this is the workout for you! With this workout, you will really feel the burn but you won't be disappointed!
- No other workout like itI've tried many other workouts and there's definitely no other workout like Greg's original Buns of Steel.
Now you can get it on DVD!
[...]
- motivationI think Greg Smithey is a great motivator! He helps you aim for your goal. You definetely will fill the burn. It does target the hips and thighs. If this is where you gain weight (like me) this is a good toning workout for your legs.
