Your Personal Best Workout [VHS]
starring: Your Personal Best Work
![Your Personal Best Workout [VHS]](http://ecx.images-amazon.com/images/I/51C037BT1AL._SL160_.jpg)
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Customer Reviews
Average Rating:
Rating: 
- i can't believe my tape hasn't burned out yet...
i have had this video since 1994 and have done it hundreds of times. it is actually the sole reason i keep my vcr! i love the variation the circuit training offers and for being almost 15 years old, the music, scenery and even elle and karen's outfits have stood the test of time. the thing that's so great about this video is it does exactly what they say it will do in the beginning. if you do it for 3 weeks, every other day, you will notice a huge difference. whenever i need to tone up and get into ... Read More
Rating: - Ordering my 2nd copy
I'm ordering my second copy of this exercise tape.My first one finally gave out this morning after years of use.I'm glad Amazon still carries it.This is a GREAT workout tape! It's fun to do and very, VERY, effective.This tape has one of the best ab exercise that I know.It also has great workout using hand weights.It was from this tape that I fell in love with Karen Voight's programs.I've been a fan of Karen ever since.My only complaint is that they still sell this as VHS tape instead ... Read More
Rating: - Never gets old!
This video just plain rocks! I started using this tape when I was 18 and got amazing results. I am now 31 and still come back to it when I need to lose weight and tone up. It's SO effective, but not too hard that I injure myself. I always have sore knees after doing the Firm. There are no lunges in this video which I love. The cardio is TOUGH and makes my lungs burn and the toning is just perfect. Lots of arm work so be prepared. This is a great tape to get your butt in shape and have fun at the same ... Read More
Rating: - Great results, easy, and energetic!
I loved this video. It is easy to do, yet you will be pleasantly sore the following day, you can feel that you worked every muscle. But don't take that wrong...it feels great!! After working with this video, anything else is too fast or too annoying. This video has a great pace, beautiful scenery and music, and is EASY to learn and get used to. The first few times I couldn't really do the last segment of aerobics, but after pushing myself, I realized it is necessary and it became easier!!I have since ... Read More
Rating: 
- An all-time favorite!
I used this video for almost ten years until the tape finally wore out and broke. It's a great workout...really fun. It works your legs, arms and abs and it really gets your heart pumping. The scenery is great and Karen Voight is amazing!
- i can't believe my tape hasn't burned out yet... i have had this video since 1994 and have done it hundreds of times. it is actually the sole reason i keep my vcr! i love the variation the circuit training offers and for being almost 15 years old, the music, scenery and even elle and karen's outfits have stood the test of time. the thing that's so great about this video is it does exactly what they say it will do in the beginning. if you do it for 3 weeks, every other day, you will notice a huge difference. whenever i need to tone up and get into ... Read More
- Ordering my 2nd copyI'm ordering my second copy of this exercise tape.My first one finally gave out this morning after years of use.I'm glad Amazon still carries it.This is a GREAT workout tape! It's fun to do and very, VERY, effective.This tape has one of the best ab exercise that I know.It also has great workout using hand weights.It was from this tape that I fell in love with Karen Voight's programs.I've been a fan of Karen ever since.My only complaint is that they still sell this as VHS tape instead ... Read More
- Never gets old!This video just plain rocks! I started using this tape when I was 18 and got amazing results. I am now 31 and still come back to it when I need to lose weight and tone up. It's SO effective, but not too hard that I injure myself. I always have sore knees after doing the Firm. There are no lunges in this video which I love. The cardio is TOUGH and makes my lungs burn and the toning is just perfect. Lots of arm work so be prepared. This is a great tape to get your butt in shape and have fun at the same ... Read More
- Great results, easy, and energetic!I loved this video. It is easy to do, yet you will be pleasantly sore the following day, you can feel that you worked every muscle. But don't take that wrong...it feels great!! After working with this video, anything else is too fast or too annoying. This video has a great pace, beautiful scenery and music, and is EASY to learn and get used to. The first few times I couldn't really do the last segment of aerobics, but after pushing myself, I realized it is necessary and it became easier!!I have since ... Read More
- An all-time favorite!I used this video for almost ten years until the tape finally wore out and broke. It's a great workout...really fun. It works your legs, arms and abs and it really gets your heart pumping. The scenery is great and Karen Voight is amazing!
