Delta Sleep System
by: Dr. Jeffrey D. Thompson
List Price: $11.98
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Price: $10.99
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Album Description:
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep areassociated with Delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson's breakthrough audio techniques, developedover 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep areassociated with Delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson's breakthrough audio techniques, developedover 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience
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Customer Reviews
Average Rating:
Rating: - Depends on your personal preference
Just remember, this is NOT going to work for everyone. It's not a magic pill, and it's not going to cure your insomnia.
That being said, I find that it works very well when I'm trying to fall asleep in my car on my lunch break, or if I'm trying to fall asleep on a plane. Whether or not it's a placebo effect, I have no idea. There have been some times when I'm convinced it facilitated me falling asleep when I wouldn't have thought possible, and other times when I haven't seemed to get ... Read More
Rating: 
- Excellent Sleep Therapy
My BF had me buy this when I was suffering a terrible ear infection and could not sleep for days on end.For days I never heard the end of the first track.Where drugs made me feel nasty the next morning or didn't work fast enough, Dr. JT's cd was very effective. I sleep well when I play this.
And If I wake up in the middle of the nightand can't get back to sleep I just hit play again and I'm gone.
There is a lot of ambient sounds that mask the part that actually makes ... Read More
Rating: - it's worked for me
it's a coglomorate of low slightly spooky music-like sounds that end up reminding me of the ocean. It does lull me to sleep (along with about 5 homeopathic and sleep remedies)---but none of these work without the other. The CD is a definite cog in the wheel of my vastly improved sleep!
Rating: 
- Music was ok, made my insomnia worse.
The first night i tried this, i put it into the computer and let it play on repeat all night. I definately didn't go to sleep any faster than usual(it usually takes me 1-2 hours). I also woke up several times before giving up on my hopeless 7 hours for that night. The second night i figured my boyfriend's snoring could have countered the delta waves, so i synced the 2 tracks to my zune so i could use headphones. The same thing happened, except i believe i woke up more often than the night before, until ... Read More
Rating: - Try Alpha Relaxation System too, Especially Deep Relaxation - Program 1
I've been using several of Jeffrey Thompson's CDs for 4 years and the Delta Sleep CD works for me about half the time, and that's pretty good, in my opinion. But when it doesn't work, the Alpha Relaxation System may do the job. After all, half of getting to sleep is getting relaxed and Alpha Deep, Program 1. works pretty good too.My fiance doesn't think binaural beat CDs work at all for her. You may think it's too good to be true that a CD will solve your sleep problems so a 50% chance of success it sure ... Read More
- Depends on your personal preferenceJust remember, this is NOT going to work for everyone. It's not a magic pill, and it's not going to cure your insomnia.
That being said, I find that it works very well when I'm trying to fall asleep in my car on my lunch break, or if I'm trying to fall asleep on a plane. Whether or not it's a placebo effect, I have no idea. There have been some times when I'm convinced it facilitated me falling asleep when I wouldn't have thought possible, and other times when I haven't seemed to get ... Read More
- Excellent Sleep TherapyMy BF had me buy this when I was suffering a terrible ear infection and could not sleep for days on end.For days I never heard the end of the first track.Where drugs made me feel nasty the next morning or didn't work fast enough, Dr. JT's cd was very effective. I sleep well when I play this.
And If I wake up in the middle of the nightand can't get back to sleep I just hit play again and I'm gone.
There is a lot of ambient sounds that mask the part that actually makes ... Read More
- it's worked for meit's a coglomorate of low slightly spooky music-like sounds that end up reminding me of the ocean. It does lull me to sleep (along with about 5 homeopathic and sleep remedies)---but none of these work without the other. The CD is a definite cog in the wheel of my vastly improved sleep!
- Music was ok, made my insomnia worse.The first night i tried this, i put it into the computer and let it play on repeat all night. I definately didn't go to sleep any faster than usual(it usually takes me 1-2 hours). I also woke up several times before giving up on my hopeless 7 hours for that night. The second night i figured my boyfriend's snoring could have countered the delta waves, so i synced the 2 tracks to my zune so i could use headphones. The same thing happened, except i believe i woke up more often than the night before, until ... Read More
- Try Alpha Relaxation System too, Especially Deep Relaxation - Program 1I've been using several of Jeffrey Thompson's CDs for 4 years and the Delta Sleep CD works for me about half the time, and that's pretty good, in my opinion. But when it doesn't work, the Alpha Relaxation System may do the job. After all, half of getting to sleep is getting relaxed and Alpha Deep, Program 1. works pretty good too.My fiance doesn't think binaural beat CDs work at all for her. You may think it's too good to be true that a CD will solve your sleep problems so a 50% chance of success it sure ... Read More
