Walk the Walk: 1&2 Mile [VHS]
starring: Leslie Sansone
![Walk the Walk: 1&2 Mile [VHS]](http://ecx.images-amazon.com/images/I/41H6HMPT11L._SL160_.jpg)
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Customer Reviews
Average Rating:
Rating: 
- Great Work Out for Beginners
I love this exercise video! Every morning it cheers me up. I end up smiling and sweating at the same time! It has such a positive message. Best of all, I can do the work out without too much trouble. It consists of alternating walking, knee lifts, side steps and gentle kicks with the music pace starting out slow and working up to a reasonable pace. The music is inspiring.The only negative would be that when the music switches pace, there are a few moments of awkward silence. I highly recommend ... Read More
Rating: 
- Disappointing
Okay, I was disappointed with this one. I bought this specifically because the music was Christian. I figured it would inspire me to exercise more often because I love Christian music. Well, only part of the music is Christian songs that I recognize (and I know a lot of songs). Even worse, the instructional and encouraging voice-overs are so much louder than the music that the music disappears into the background. Truthfully, I've used it only 3 times since buying it months ago. On the positive side, ... Read More
Rating: - Much More than a Physical Workout
My wife (60 plus) discovered Leslie through a church sponsored exercise class. Not only is it a simple yet effective workout which may be easily adjusted to various levels of fitness, but it also reminds us of our need to focus on our Spiritual health.Leslie incorporates spiritual reminders, primarily postive and uplifting.
Really suitable for all ages, the church class is mainly seniors, but my wife has purchased 3 others for younger relatives.
And best of all, blood pressure, ... Read More
Rating: - MY SECOND FAVORITE EXCERCISE TAPE OF LESLIE'S
I'M 51 YEARS OLD AND CAN NOT YET GET UP TO SPEED OF KATHY SMITH. (ALTHOUGH I HOPE ONE DAY I'LL BE ABLE TO DO ALL THE EXERCISE TAPES.) I BOUGHT THIS TAPE FIRST EVEN THOUGH I AM NOT A CHRISTIAN AND LOVED IT! MY ALL TIME FAVORITE IS EASY STRETCH WITH GREG SMITHEY TO GET BACK INTO SHAPE!!! THEN? LESLIE SANSONE'S WALK & FIRM FOR OLDER ADULTS. THEN? THIS ONE!!!
Rating: - Nice laid back way to sweat!
I actually bought this tape for a friend who is returning to exercise after a several year lapse- but she has knee problems, so I wanted to check out the intensity and impact of this video. This is low impact, low intensity. I did this one last night- all three miles (the viewer who mentions weights is mistaken- they are referring to a different video, there are no weights in this one). I had fun, worked up a sweat, and couldn't believe I did a three mile walk! I normally do yoga (Patricia Walden), pilates ... Read More
- Great Work Out for BeginnersI love this exercise video! Every morning it cheers me up. I end up smiling and sweating at the same time! It has such a positive message. Best of all, I can do the work out without too much trouble. It consists of alternating walking, knee lifts, side steps and gentle kicks with the music pace starting out slow and working up to a reasonable pace. The music is inspiring.The only negative would be that when the music switches pace, there are a few moments of awkward silence. I highly recommend ... Read More
- DisappointingOkay, I was disappointed with this one. I bought this specifically because the music was Christian. I figured it would inspire me to exercise more often because I love Christian music. Well, only part of the music is Christian songs that I recognize (and I know a lot of songs). Even worse, the instructional and encouraging voice-overs are so much louder than the music that the music disappears into the background. Truthfully, I've used it only 3 times since buying it months ago. On the positive side, ... Read More
- Much More than a Physical WorkoutMy wife (60 plus) discovered Leslie through a church sponsored exercise class. Not only is it a simple yet effective workout which may be easily adjusted to various levels of fitness, but it also reminds us of our need to focus on our Spiritual health.Leslie incorporates spiritual reminders, primarily postive and uplifting.
Really suitable for all ages, the church class is mainly seniors, but my wife has purchased 3 others for younger relatives.
And best of all, blood pressure, ... Read More
- MY SECOND FAVORITE EXCERCISE TAPE OF LESLIE'SI'M 51 YEARS OLD AND CAN NOT YET GET UP TO SPEED OF KATHY SMITH. (ALTHOUGH I HOPE ONE DAY I'LL BE ABLE TO DO ALL THE EXERCISE TAPES.) I BOUGHT THIS TAPE FIRST EVEN THOUGH I AM NOT A CHRISTIAN AND LOVED IT! MY ALL TIME FAVORITE IS EASY STRETCH WITH GREG SMITHEY TO GET BACK INTO SHAPE!!! THEN? LESLIE SANSONE'S WALK & FIRM FOR OLDER ADULTS. THEN? THIS ONE!!!
- Nice laid back way to sweat!I actually bought this tape for a friend who is returning to exercise after a several year lapse- but she has knee problems, so I wanted to check out the intensity and impact of this video. This is low impact, low intensity. I did this one last night- all three miles (the viewer who mentions weights is mistaken- they are referring to a different video, there are no weights in this one). I had fun, worked up a sweat, and couldn't believe I did a three mile walk! I normally do yoga (Patricia Walden), pilates ... Read More
