Yoga Conditioning for Women
starring: Suzanne Deason
directed by: Ted Landon
directed by: Ted Landon
List Price: $14.98
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Price: $13.49
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Product Description:
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
YOGA CONDITIONING FOR WOMEN is a dance-like program that strengthens and opens the body from the core outward unlocking powerful energy. Instructor Suzanne Deason guides viewers through these easy-to-follow exercises and poses that link the breath to flowing body movements.System Requirements:Running Time 100 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956010901 Manufacturer No: 120-1286
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Customer Reviews
Average Rating:
Rating: 
- Graceful, beautiful, and challenging
I tried to do this video quite a while ago when I was first attempting to learn yoga at home, and was defeated by the speed and difficulty of the "posture" section.(The program is in 3 parts:Breath, which seems easy but really makes you learn to use breath, Posture, a fast moving flowing and balance oriented section, and Centering, which is a lot of twisting and stretching with breath.)However, now that I feel more confident -- I think I'm somewhere between beginner and intermediate level... Read More
Rating: - The Best Yoga Video I've Found Yet
This yoga is probably not a video for the basic basic beginner but for someone who has a cursory introduction to yoga and is of average fitness it's perfect. If you're looking for a nice stretch, I highly recomend it. The pace is good - not too slow, not too fast. The only downside I could see is for someone with a time crunch - the routine is an hour. In the end I think if you have the time to do it regularly you definitely feel and see results in body tone.
Rating: - Great
I started exercising recently and got bored with just walking so I thought I would try Yoga. I did a lot of research on the DVD's and instructors before I bought this DVD. Her instruction and pace is wonderful for a beginner like me.I now have other DVD's of Ms. Deason's that I am going to try.
Rating: - My absolute favorite yoga DVD! Intermediate level.
I own several yoga DVDs.I bought this DVD at the instruction of my physical therapists, after utilizing it as part of my therapy.This DVD is fantastic!Perfect for someone who is at beginner/intermediate or intermediate level.I would not purchase it if you are new to yoga.It is more appropriate for someone who has a familiarity with yoga and has been doing it a little while, and who is also fairly flexible already.Some of the poses require a good deal of flexibility.
I have ... Read More
Rating: 
- Not vinyasa yoga, not enough focus on breath
The landscaping is beautiful, Suzanne Deason has a soft voice while narrating, but I couldn't get into it.
There is not enough instruction, for beginners, there's no mention how the back foot should be & the only instruction is mainly, "step the foot forward, put the arm to the side..." basic body positioning. I like more inspiring visualizations like Rodney Yee, Rainbeau Mars, Shiva Rea, Max Strom, Wai Lana who are more in touch with their bodies.
There are some great moves like eagle & ... Read More
- Graceful, beautiful, and challengingI tried to do this video quite a while ago when I was first attempting to learn yoga at home, and was defeated by the speed and difficulty of the "posture" section.(The program is in 3 parts:Breath, which seems easy but really makes you learn to use breath, Posture, a fast moving flowing and balance oriented section, and Centering, which is a lot of twisting and stretching with breath.)However, now that I feel more confident -- I think I'm somewhere between beginner and intermediate level... Read More
- The Best Yoga Video I've Found YetThis yoga is probably not a video for the basic basic beginner but for someone who has a cursory introduction to yoga and is of average fitness it's perfect. If you're looking for a nice stretch, I highly recomend it. The pace is good - not too slow, not too fast. The only downside I could see is for someone with a time crunch - the routine is an hour. In the end I think if you have the time to do it regularly you definitely feel and see results in body tone.
- Great I started exercising recently and got bored with just walking so I thought I would try Yoga. I did a lot of research on the DVD's and instructors before I bought this DVD. Her instruction and pace is wonderful for a beginner like me.I now have other DVD's of Ms. Deason's that I am going to try.
- My absolute favorite yoga DVD! Intermediate level.I own several yoga DVDs.I bought this DVD at the instruction of my physical therapists, after utilizing it as part of my therapy.This DVD is fantastic!Perfect for someone who is at beginner/intermediate or intermediate level.I would not purchase it if you are new to yoga.It is more appropriate for someone who has a familiarity with yoga and has been doing it a little while, and who is also fairly flexible already.Some of the poses require a good deal of flexibility.
I have ... Read More
- Not vinyasa yoga, not enough focus on breathThe landscaping is beautiful, Suzanne Deason has a soft voice while narrating, but I couldn't get into it.
There is not enough instruction, for beginners, there's no mention how the back foot should be & the only instruction is mainly, "step the foot forward, put the arm to the side..." basic body positioning. I like more inspiring visualizations like Rodney Yee, Rainbeau Mars, Shiva Rea, Max Strom, Wai Lana who are more in touch with their bodies.
There are some great moves like eagle & ... Read More
