Shrink Your Female Fat Zones
starring: Denise Austin
directed by: Cal Pozo
directed by: Cal Pozo
List Price: $14.98
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Price: $8.99
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Product Description:
DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD MOVIE)
DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD MOVIE)
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Customer Reviews
Average Rating:
Rating: 
- Excellent!
The item I purchased was in perfect condition - I really appreciate how quickly it arrived as well.
Rating: 
- Squats Damaged My knees
The squatting exercises in this video caused one of my knees to have a lateral tracking patella (dislocated my kneecap). My orthopedic surgeon told me it was the squats with weights that probably caused the knee damage.
The other exercises in this DVD are good but be careful.
Rating: - Good choice.
I have the "antiquated" VHS format of this and I bought it almost seven years ago after my first child was born and I was able to stick with it...for awhile. Then, I had another child 18 months later and got way too busy, both working and being a Mom of two busy toddlers!
Now, I'm coming to the end of my youngest's Kindergarten years where you feel like you spend all day going back and forth from the school because of the "half" days...one in full days, one in half... I do try to walk as ... Read More
Rating: 
- Still haven't received
I contacted the seller a week ago and was promised a replacement which hasn't arrived, I will give the seller some leeway since I know the USPS does not always deliver.I still want the video and hope that it does arrive soon.
Rating: - My favorite workout
This is my favorite exercise DVD. I look forward to doing it for several reasons. First is that there's nothing tricky in it like there can be in a dance-aerobic type workout. Also, it is about 42 minutes from start to finish which makes it easy to fit into my schedule. Because it has 2 parts, one using small hand weights and the other using the stability ball and hand weights, I can split it into two 20 minute workouts if necessary. I really enjoy Denise's style, although sometimes the directions ... Read More
- Excellent!The item I purchased was in perfect condition - I really appreciate how quickly it arrived as well.
- Squats Damaged My kneesThe squatting exercises in this video caused one of my knees to have a lateral tracking patella (dislocated my kneecap). My orthopedic surgeon told me it was the squats with weights that probably caused the knee damage.
The other exercises in this DVD are good but be careful.
- Good choice.I have the "antiquated" VHS format of this and I bought it almost seven years ago after my first child was born and I was able to stick with it...for awhile. Then, I had another child 18 months later and got way too busy, both working and being a Mom of two busy toddlers!
Now, I'm coming to the end of my youngest's Kindergarten years where you feel like you spend all day going back and forth from the school because of the "half" days...one in full days, one in half... I do try to walk as ... Read More
- Still haven't receivedI contacted the seller a week ago and was promised a replacement which hasn't arrived, I will give the seller some leeway since I know the USPS does not always deliver.I still want the video and hope that it does arrive soon.
- My favorite workout This is my favorite exercise DVD. I look forward to doing it for several reasons. First is that there's nothing tricky in it like there can be in a dance-aerobic type workout. Also, it is about 42 minutes from start to finish which makes it easy to fit into my schedule. Because it has 2 parts, one using small hand weights and the other using the stability ball and hand weights, I can split it into two 20 minute workouts if necessary. I really enjoy Denise's style, although sometimes the directions ... Read More
