Rodney Yee: ABS Yoga for Beginners
starring: Rodney Yee
directed by: Steve Adams
directed by: Steve Adams
List Price: $14.98
Prices subject to change.
Price: $10.49
You Save: $4.49 (30%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Sculpt sleeker leaner abs with a workout that s more efficient satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized so you ll be more likely to do this workout often and more satisfied with your results. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956860209 Manufacturer No: 120-1255
Sculpt sleeker leaner abs with a workout that s more efficient satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized so you ll be more likely to do this workout often and more satisfied with your results. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956860209 Manufacturer No: 120-1255
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Customer Reviews
Average Rating:
Rating: - Subtle abdominal routine
I thoroughly enjoyed this DVD. After practicing twice per week, my core was noticably stronger. I also felt a stronger connection to my core. The moves are subtle and soothing, not the actions I would have associated with core strengthening. Now I have incorporated these movements when I do my "traditional" abdominal work-outs.
My only complaint: I wish the DVD had multiple workouts, not just one twenty minute segment.
Rating: 
- BEGINNERS ONLY
I love Rodney Yee,but this was the only abs yoga tape out there when I made the purchase.I really wish I hadn't because it is very slow paced and not intense.This is really just for Beginners.Don't buy unless this is your first time ever working out.
Rating: 
- easy but effective
I just started Yoga with excercise TV. I tried many Yoga programs there but Rodney's program is the best of all. This feels great just like he says in the program and I see the difference in my daily life. It is short but very effective!
Rating: - A great program for strenghening your core.
I purchased a number of Yoga dvd's when I began suffering from vertigo and could not attend regular yoga classes.Rodney Yee's are the best of all the dvd's I purchased.The instructions are clear and detailed.
The AB's dvd while not entirely traditional yoga, fully works your core in a deceptively gentle manner.The movements flow and are carefully planned to give your core a great workout.I definitly lost a couple of inches after 2 weeks from my waist. I would recommend this ... Read More
Rating: - Never received product and no emails explanation for why
Do not do business with this person. I paid for this product about a onth ago and I still have not received it. I believe thats a problem,especially when I paid this guy my hard earned money. If you need a abs product, look elsewhere.
- Subtle abdominal routineI thoroughly enjoyed this DVD. After practicing twice per week, my core was noticably stronger. I also felt a stronger connection to my core. The moves are subtle and soothing, not the actions I would have associated with core strengthening. Now I have incorporated these movements when I do my "traditional" abdominal work-outs.
My only complaint: I wish the DVD had multiple workouts, not just one twenty minute segment.
- BEGINNERS ONLYI love Rodney Yee,but this was the only abs yoga tape out there when I made the purchase.I really wish I hadn't because it is very slow paced and not intense.This is really just for Beginners.Don't buy unless this is your first time ever working out.
- easy but effectiveI just started Yoga with excercise TV. I tried many Yoga programs there but Rodney's program is the best of all. This feels great just like he says in the program and I see the difference in my daily life. It is short but very effective!
- A great program for strenghening your core.I purchased a number of Yoga dvd's when I began suffering from vertigo and could not attend regular yoga classes.Rodney Yee's are the best of all the dvd's I purchased.The instructions are clear and detailed.
The AB's dvd while not entirely traditional yoga, fully works your core in a deceptively gentle manner.The movements flow and are carefully planned to give your core a great workout.I definitly lost a couple of inches after 2 weeks from my waist. I would recommend this ... Read More
- Never received product and no emails explanation for whyDo not do business with this person. I paid for this product about a onth ago and I still have not received it. I believe thats a problem,especially when I paid this guy my hard earned money. If you need a abs product, look elsewhere.
