Hit the Spot - Pilates
starring: Denise Austin
List Price: $14.98
as of 09/02/2010 13:09 EDT
Amazon.com's Price: $8.49
You Save: $6.49 (43%)as of 09/02/2010 13:09 EDT
Product Description:
Fitness expert Denise Austin presents seven Pilates workouts designed to strengthen the abdominals, waist, hips, thighs, and buttocks.
Fitness expert Denise Austin presents seven Pilates workouts designed to strengthen the abdominals, waist, hips, thighs, and buttocks.
Related Items:
Browse for similar items by category:
- VHS > Movies & TV > Genres > Exercise & Fitness > Pilates
- VHS > Movies & TV > Specialty Stores > Custom Stores > Studio Specials > Lionsgate Home Entertainment > All Lionsgate Titles
- VHS > Movies & TV > Specialty Stores > Custom Stores > Titles > ( H )
- VHS > Movies & TV > Specialty Stores > Movies & TV on DVD and Blu-ray Disc Trade-In
- VHS > Movies & TV > Special Features > Spotlight Deals
- VHS > Movies & TV > Refinements > Format (binding) > DVD
- VHS > Movies & TV > Refinements > MPAA Rating (feature_browse-bin) > Unrated
- VHS > Movies & TV > Refinements > Region (feature_two_browse-bin) > US & CA DVDs: Region 1
- VHS > Movies & TV > Refinements > Decade (feature_three_browse-bin) > 2000 & Newer
- VHS > Movies & TV > Refinements > Original Language (theme_browse-bin) > English
Customer Reviews
Average Rating:
Rating: 
- Very confusing to follow!
I ordered this DVD along with another pilates dvd by Brooke Siler.I did not enjoy the way Denise Austin instructs and teaches the exercises.I felt she moved too fast and some of the exercises were not very safe for someone who has had a history of back issues.She goes too fast.After two years I just do not use this DVD.I do not recommend this one.
Rating:
- A little quick, a little chatty
This was my first experience with Denise. I was fully prepared for her chatty and frilly encouragement, but I still found it hard to finish any of these segments without becoming too annoyed. I do think the idea of this workout DVD is great! And the exercises really do "hit the spot". I would recommend this video for someone more familiar with traditional pilates, as Denise runs through the movements pretty quickly with little focus on form or breathing. I didn't really get much of a workout with ... Read More
Rating:
- The Perfect, Quick, Weekday Workout
I am in my mid twenties and consider myself in good shape, but as my schedule gets more hectic I have less and less time to work out. This video is perfect for me to get a work out in and customize it to my schedule. There are 7 options of workouts to mix and match and customize what body part you want to focus on. Even on my laziest day I can convince myself to do 10 minutes(which usually turns into 20 minutes or more because it is so reenergizing). People have mentioned that it's too easy, but with ... Read More
Rating: - Perfect pilates
Always positive, this DVD is awesome.I love that I can choose my workout or just follow the program.I can have Denise narrate or I can just listen to music.This DVD worked and my body is looking more toned and firm. It's great.
Rating:
- Worst Dvd ever!
She is way annoying. If you havn't worked out in yrs. this may be the workout for you. This is not challenging at all, and a waste of my money.
- Very confusing to follow!I ordered this DVD along with another pilates dvd by Brooke Siler.I did not enjoy the way Denise Austin instructs and teaches the exercises.I felt she moved too fast and some of the exercises were not very safe for someone who has had a history of back issues.She goes too fast.After two years I just do not use this DVD.I do not recommend this one.
Rating:
- A little quick, a little chattyThis was my first experience with Denise. I was fully prepared for her chatty and frilly encouragement, but I still found it hard to finish any of these segments without becoming too annoyed. I do think the idea of this workout DVD is great! And the exercises really do "hit the spot". I would recommend this video for someone more familiar with traditional pilates, as Denise runs through the movements pretty quickly with little focus on form or breathing. I didn't really get much of a workout with ... Read More
Rating:
- The Perfect, Quick, Weekday WorkoutI am in my mid twenties and consider myself in good shape, but as my schedule gets more hectic I have less and less time to work out. This video is perfect for me to get a work out in and customize it to my schedule. There are 7 options of workouts to mix and match and customize what body part you want to focus on. Even on my laziest day I can convince myself to do 10 minutes(which usually turns into 20 minutes or more because it is so reenergizing). People have mentioned that it's too easy, but with ... Read More
Rating:
- Perfect pilatesAlways positive, this DVD is awesome.I love that I can choose my workout or just follow the program.I can have Denise narrate or I can just listen to music.This DVD worked and my body is looking more toned and firm. It's great.
Rating:
- Worst Dvd ever!She is way annoying. If you havn't worked out in yrs. this may be the workout for you. This is not challenging at all, and a waste of my money.
