Pilates Complete Sculpt and Tone
starring: Meghan White
directed by: Michael Wohl
directed by: Michael Wohl
List Price: $19.99
Prices subject to change.
Price: $17.99
You Save: $2.00 (10%)Prices subject to change.
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Description:
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!
Pilates Complete Sculpt and Tone™ has everything you need to get into the best shape possible. Never before has a single DVD contained such a vast offering of Pilates routines to give you a sculpted, lean physique. These easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace.
The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.
Meghan White is a nationally known Pilates and fitness instructor who has been featured in many of the foremost fitness, exercise and style magazines in America. As a certified Pilates Instructor and Personal Trainer, Meghan has trained thousands of people, either one-on-one or in her highly acclaimed Pilates classes, which are captured for the first time on this DVD. Meghan is especially well known for her energetic style of teaching and fun personality.
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!
Pilates Complete Sculpt and Tone™ has everything you need to get into the best shape possible. Never before has a single DVD contained such a vast offering of Pilates routines to give you a sculpted, lean physique. These easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace.
The Interactive Personal Trainer™ revolutionizes the practice of Pilates in your home. This easy-to-use DVD allows you to select from over 15 workouts that are designed to adapt and fit into any busy lifestyle. Unlike other videos that may contain one or two workouts, this DVD contains over a dozen workouts of varied lengths and purposes. Whether your goals are to get into shape, relieve stress, or become stronger and more flexible, the Interactive Personal Trainer™ will be an invaluable resource for years to come.
Meghan White is a nationally known Pilates and fitness instructor who has been featured in many of the foremost fitness, exercise and style magazines in America. As a certified Pilates Instructor and Personal Trainer, Meghan has trained thousands of people, either one-on-one or in her highly acclaimed Pilates classes, which are captured for the first time on this DVD. Meghan is especially well known for her energetic style of teaching and fun personality.
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Customer Reviews
Average Rating:
Rating: 
- Great Selections
I've had had balance ball for about a year.I got the ball after hearing how great it was for "core work."Never found much to do with it until these routines.I watched them before trying them.Don't be fooled, they are harder then they look.I love it.Kicks it up a notch.I like routines that I can do but not just breeze through.
The straight /more traditional pilates portions are also very good, about 1/2 the material has some sort of props such as weights or balls, while ... Read More
Rating: - Great for the abs
Pretty much every routine on the DVD will require that you stabilize your core by engaging your abs.Even the routines that aren't labeled "abs" will give you some ab benefits.
This program would be suitable for new and more regular exercisers.No Pilates experiences needed.If you're new stick to the mat workouts.If you want more of a challenge then do the workouts with props.
Rating: - Good Variety
There's a nice variety of workouts on this DVD ranging from about 10 minutes to a half hour.You can choose from mat workouts, or workouts with hand weights, the circle, a weighted ball or a stability ball.If you want a traditional Pilates workout this is probably not the DVD for you.If you like Pilates moves and want short workouts based on Pilates then you'll like it
Rating: - Nice Pilates Blend
I started doing Pilates about a year ago with a couple of DVDs and wanted some more Pilates workouts so I picked this DVD up.If you have any Pilates experience then this is a good selection.Even if without Pilates experience you can probably catch on (there are some small sections of instruction and a basic routine to work from.)
TheDVD is easy to work with with selections broken down into two main catagories - 15 minutes or less or over 15 minutes, so youcan easily make a selection ... Read More
Rating: 
- Worth buying
I started doing pilates in a community college class this summer. I found it hard to keep it up after the class ended and so decided to get this DVD. Overall, it's pretty good. I've only done mat workouts on it and will update when I try the others.
The exercises for mat workouts are pretty good. It has some exercises we didn't cover in my class and leaves out a bunch, but you can't have everything jam packed in there right? You can mix and match your workout or do an extra long one by doing a bunch ... Read More
- Great SelectionsI've had had balance ball for about a year.I got the ball after hearing how great it was for "core work."Never found much to do with it until these routines.I watched them before trying them.Don't be fooled, they are harder then they look.I love it.Kicks it up a notch.I like routines that I can do but not just breeze through.
The straight /more traditional pilates portions are also very good, about 1/2 the material has some sort of props such as weights or balls, while ... Read More
- Great for the absPretty much every routine on the DVD will require that you stabilize your core by engaging your abs.Even the routines that aren't labeled "abs" will give you some ab benefits.
This program would be suitable for new and more regular exercisers.No Pilates experiences needed.If you're new stick to the mat workouts.If you want more of a challenge then do the workouts with props.
- Good VarietyThere's a nice variety of workouts on this DVD ranging from about 10 minutes to a half hour.You can choose from mat workouts, or workouts with hand weights, the circle, a weighted ball or a stability ball.If you want a traditional Pilates workout this is probably not the DVD for you.If you like Pilates moves and want short workouts based on Pilates then you'll like it
- Nice Pilates BlendI started doing Pilates about a year ago with a couple of DVDs and wanted some more Pilates workouts so I picked this DVD up.If you have any Pilates experience then this is a good selection.Even if without Pilates experience you can probably catch on (there are some small sections of instruction and a basic routine to work from.)
TheDVD is easy to work with with selections broken down into two main catagories - 15 minutes or less or over 15 minutes, so youcan easily make a selection ... Read More
- Worth buyingI started doing pilates in a community college class this summer. I found it hard to keep it up after the class ended and so decided to get this DVD. Overall, it's pretty good. I've only done mat workouts on it and will update when I try the others.
The exercises for mat workouts are pretty good. It has some exercises we didn't cover in my class and leaves out a bunch, but you can't have everything jam packed in there right? You can mix and match your workout or do an extra long one by doing a bunch ... Read More
