Perfect Abs
starring: Perfect Abs
List Price: $14.99
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Price: $12.99
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Product Description:
Studio: Uni Dist Corp (music)Release Date: 11/01/2005
Studio: Uni Dist Corp (music)Release Date: 11/01/2005
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Customer Reviews
Average Rating:
Rating: 
- Great Ab workout!
I don't usually leave reviews for products - but this DVD is pretty good! I've been doing it for a month and my abs are def. looking better! The instructor (who is fairly annoying) does beginner/challenging - and the challenging is DEF. the route to go! Overall, it's good and focuses soley on abs - and the workouts are all only 8 or 9 minutes! Good DVD!
Rating: 
- It works!
I have been using this DVD for several months and the exercises are great. This DVD includes 6 beginner to advanced workouts- boot camp, kickboxing, strength abs and 2 bonus pilates inspired ones, each lasting between 8 and 10 minutes. The good news is that these workouts actually do what they promised! I had reached a plateau at the gym and I couldn't get the abdominal definition I longed for, but this DVD changed this!
Rating: - Quick, concise, you'll stick with this.
6 exercises with 2 "bonus" Pilates inspired ones.
3 Beginner Types
3 Challenging Types
All 8-10 minutes long, the perfect length to keep in the dvd player and every once in a while do one real quick. If you need more, do another exercise.Since they're three different types, it helps mix up the exercises so you don't get bored.
I highly recommend this, the perfect amount, and if you follow along and do them as she does you really feel it, even after 8 minutes.
Rating: - Awesome dvd.
The workouts are straight foward and to the point. No warmups. The exercises workout all areas of your abs. I have tons of ab videos and this by far is the best one.
Rating: 
- Not enough oblique exercises
I'm in above-average shape, but I wouldn't say extraordinarily fit or anything, and I found the "challenging" work-outs to be fairly easy. My abs are always sore the next, though, so it must be doing something!
I also like the instructor. She's very no-nonsense and doesn't waste time explaining things a million times (maybe that is just because I only do the challenging work-outs).
My one complaint is that there is not much exercise for the obliques. So I recommend alternating ... Read More
- Great Ab workout!I don't usually leave reviews for products - but this DVD is pretty good! I've been doing it for a month and my abs are def. looking better! The instructor (who is fairly annoying) does beginner/challenging - and the challenging is DEF. the route to go! Overall, it's good and focuses soley on abs - and the workouts are all only 8 or 9 minutes! Good DVD!
- It works!I have been using this DVD for several months and the exercises are great. This DVD includes 6 beginner to advanced workouts- boot camp, kickboxing, strength abs and 2 bonus pilates inspired ones, each lasting between 8 and 10 minutes. The good news is that these workouts actually do what they promised! I had reached a plateau at the gym and I couldn't get the abdominal definition I longed for, but this DVD changed this!
- Quick, concise, you'll stick with this.6 exercises with 2 "bonus" Pilates inspired ones.
3 Beginner Types
3 Challenging Types
All 8-10 minutes long, the perfect length to keep in the dvd player and every once in a while do one real quick. If you need more, do another exercise.Since they're three different types, it helps mix up the exercises so you don't get bored.
I highly recommend this, the perfect amount, and if you follow along and do them as she does you really feel it, even after 8 minutes.
- Awesome dvd.The workouts are straight foward and to the point. No warmups. The exercises workout all areas of your abs. I have tons of ab videos and this by far is the best one.
- Not enough oblique exercisesI'm in above-average shape, but I wouldn't say extraordinarily fit or anything, and I found the "challenging" work-outs to be fairly easy. My abs are always sore the next, though, so it must be doing something!
I also like the instructor. She's very no-nonsense and doesn't waste time explaining things a million times (maybe that is just because I only do the challenging work-outs).
My one complaint is that there is not much exercise for the obliques. So I recommend alternating ... Read More
