Denise Austin: Fit & Firm Pregnancy

starring: Denise Austin
Denise Austin: Fit & Firm Pregnancy
List Price: $14.98
Amazon.com's Price: $8.49
You Save: $6.49 (43%)
as of 09/05/2010 18:31 EDT

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Product Description:
Fitness expert Denise Austin presents a workout for pregnant women in each trimester to keep energy levels high, maintain strong core muscles and prep

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Customer Reviews
Average Rating: out of 5 stars
Rating: 2 out of 5 stars - disappointed with Fit and Firm...,
I had high hopes for a workout that would be motivational to keep fit during my pregnancy, I am now in my second trimester, 4 months pregnant, I was originally working out to Wii Fit with Maya, and I loved it! really lost inches and felt toned and energetic, there are lots of different exercises to target different body zones and focus on other areas which allows for greater flexibility and move away from the boredom of working out with Maya. With Denise Austin, I was hoping for a bit of a challenge ... Read More



Rating: 3 out of 5 stars - It's okay
I'm not particularly a big fan of Denise.A bit too perky for my taste but I'm trying to have variety with my pregnancy workouts.The big flaw in this video, for me, in this workout is that it feels rushed.Especially during the toning section.We do a couple of these...next!...a couple of these...next!...and a couple of these...next!I know I'm pregnant but I still would like a thorough workout.



Rating: 4 out of 5 stars - Not Too Strenuous
I thought the workout was a nice balance; not too easy, not too strenuous. I didn't workout regulary before my pregnancy, but I found that I could keep up with the pace. I never felt sore or overly tired following a workout; rather, I felt stronger and had more energy. The toning portion of the workout was very gentle as well. I would recommend this to most women who want a mild, yet effective, workout during their pregnancy.



Rating: 3 out of 5 stars - it was well made
i found the dvd to be a bit boring and found myself spacing out. i think that if you are new to working out this dvd would be great for you, but if you excercise on a regular basis do not bother. don't get me wrong it was well made--i just wish it would've been advertised for beginners. my fault-- should have read the reviews.



Rating: 4 out of 5 stars - not for advance preggos
If you have been working out before becoming pregnant...this aint for you....I suggest working out with this from the beginning of pregnancy (dr. permitting)if you have never or hardly worked out before being pregnant and continue...you'll love it through out and may get bored with it...I love the fact that she does give two ways to do everything...less advanced to more advanced.
 
 
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