10 Minute Solution: Fitness Ball Workouts
starring: 10 Minute Solution
directed by: Anchor Bay
directed by: Anchor Bay
List Price: $14.98
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Price: $9.99
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Product Description:
Studio: Starz/spheRelease Date: 09/05/2006Run time: 54 minutesRating: Nr
Studio: Starz/spheRelease Date: 09/05/2006Run time: 54 minutesRating: Nr
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Customer Reviews
Average Rating:
Rating: 
- Love It!!!
This video is one of the best I've tried. It seems easy at first but boy is it deceiving! It works you out very hard in just the 10 minutes plus you can go on if you want to and do more. I love it and would recommend it to anyone needing a workout with limited time!
Rating: 
- nice routine to add to my regular line-up
this is a very good dvd, i would say for an intermediate level. i was not at beginner level when i introduced it into my weekly exercise routine (3 times a week power walking, 3 days a week, 10 minute solution dvd, which i vary), and the first couple of days afteward, my ribs hurt when i sneezed!
she is a good instructor and fairly easy to follow.
*she has the lower body workouts which are effective, but not too difficult for someone who is already in shape.
*i like the arm/shoulder ... Read More
Rating: - Great love the 10 minute style and I can easily choose which area I wish to work.
I'm new to the stability ball and I enjoyed that she was easy to follow.Loved the ease of creating my own 20 minute workout by choice.Looking forward to now picking up some of the ohter 10 minute work outs.
Rating: - Gets even better with time
I bought this DVD about 1-1/2 years ago and I use it even more now than when I bought it. I initially used just the upper body exercises, and then added the aerobic, then the core and now I use the whole DVD when I have time.When I use the DVD regularly, my stomach is flatter than the trainers at the gym EVER made it (for alot more money!)
Kimberly actually is more endearing the more I use the video - some work out videos become more annoying with time.
I really do love what this ... Read More
Rating: - 10 Minute Soltion Workout DVD
Love this DVD. You can workout throught the whole DVD or just do the 10 minute parts if you have less time. It is a lot of fun. I feel it is a good worksout without being to hard.
- Love It!!!This video is one of the best I've tried. It seems easy at first but boy is it deceiving! It works you out very hard in just the 10 minutes plus you can go on if you want to and do more. I love it and would recommend it to anyone needing a workout with limited time!
- nice routine to add to my regular line-upthis is a very good dvd, i would say for an intermediate level. i was not at beginner level when i introduced it into my weekly exercise routine (3 times a week power walking, 3 days a week, 10 minute solution dvd, which i vary), and the first couple of days afteward, my ribs hurt when i sneezed!
she is a good instructor and fairly easy to follow.
*she has the lower body workouts which are effective, but not too difficult for someone who is already in shape.
*i like the arm/shoulder ... Read More
- Great love the 10 minute style and I can easily choose which area I wish to work.I'm new to the stability ball and I enjoyed that she was easy to follow.Loved the ease of creating my own 20 minute workout by choice.Looking forward to now picking up some of the ohter 10 minute work outs.
- Gets even better with timeI bought this DVD about 1-1/2 years ago and I use it even more now than when I bought it. I initially used just the upper body exercises, and then added the aerobic, then the core and now I use the whole DVD when I have time.When I use the DVD regularly, my stomach is flatter than the trainers at the gym EVER made it (for alot more money!)
Kimberly actually is more endearing the more I use the video - some work out videos become more annoying with time.
I really do love what this ... Read More
- 10 Minute Soltion Workout DVDLove this DVD. You can workout throught the whole DVD or just do the 10 minute parts if you have less time. It is a lot of fun. I feel it is a good worksout without being to hard.
