Perfect Abs Vol 2: Perfect Core
starring: Perfect Abs Vol 2, Meghan White
directed by: Michael Wohl
directed by: Michael Wohl
List Price: $14.99
Prices subject to change.
Price: $13.49
You Save: $1.50 (10%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Studio: Repnet LlcRelease Date: 09/26/2006
Studio: Repnet LlcRelease Date: 09/26/2006
Related Items:
Browse for similar items by category:
- VHS » DVD » Genres » Comedy » General
- VHS » DVD » Genres » Fitness & Yoga » Fitness
- VHS » DVD » Genres » Fitness & Yoga » General
- VHS » DVD » Genres » Fitness & Yoga » Health & Physical Education
- VHS » DVD » Genres » Special Interests » General
Customer Reviews
Average Rating:
Rating: 
- Change Up Ab Work
This one helps develop you core (abs) then also adds other things to help target other areas to tone and strengthen.
I have rotated some of the exercises into my workouts to get some additional ab work and also have the extra bonus of toning up other areas.
Enough traditional exercises (a few) to use solely as an ab DVD, which is worthwhile in itself due to the selection, with even more.
Very good.
Rating: - Like This One
Nice combination of various ab exercises, some more tradtional and some pilates mixed in.Nice additions and change-ups from her other DVD to give you more ab options.
Rating: - Nice core workouts
This DVD has a nice mix of Pilates styled core workouts and some traditional ab workouts.The ab work is about 5 minutes each, perfect as an add-on to whatever else you're doing.The core workouts range from 15 to 30 minutes.
Rating: - More For Your Core
I really like the first Perfect Abs.This one is also very good and really works out your Abs well, the four more traditional Ab workouts are well worth it, and she shakes it up more by using some Pilates exercises in other routines.The modified Pilates/Abs workouts on the Basics level taught me the moves and gave me a good workout and also have helped with more general toning and strength.
Rating: - Good Core Workouts
I found this to be a good product.There's 3 sections - Core Basics (this is beginner level), Core Challenge (this is an intermediate level), and More for Your Core (this is sort of a bonus section with routines using props and also a 30 min mat routine).Each level has core routines and 5 minute ab routines.The instruction and routines are pretty straight forward so you won't have any trouble getting right into it.The 3 levels and variety of routines makes this a good DVD for me.
- Change Up Ab WorkThis one helps develop you core (abs) then also adds other things to help target other areas to tone and strengthen.
I have rotated some of the exercises into my workouts to get some additional ab work and also have the extra bonus of toning up other areas.
Enough traditional exercises (a few) to use solely as an ab DVD, which is worthwhile in itself due to the selection, with even more.
Very good.
- Like This OneNice combination of various ab exercises, some more tradtional and some pilates mixed in.Nice additions and change-ups from her other DVD to give you more ab options.
- Nice core workoutsThis DVD has a nice mix of Pilates styled core workouts and some traditional ab workouts.The ab work is about 5 minutes each, perfect as an add-on to whatever else you're doing.The core workouts range from 15 to 30 minutes.
- More For Your CoreI really like the first Perfect Abs.This one is also very good and really works out your Abs well, the four more traditional Ab workouts are well worth it, and she shakes it up more by using some Pilates exercises in other routines.The modified Pilates/Abs workouts on the Basics level taught me the moves and gave me a good workout and also have helped with more general toning and strength.
- Good Core WorkoutsI found this to be a good product.There's 3 sections - Core Basics (this is beginner level), Core Challenge (this is an intermediate level), and More for Your Core (this is sort of a bonus section with routines using props and also a 30 min mat routine).Each level has core routines and 5 minute ab routines.The instruction and routines are pretty straight forward so you won't have any trouble getting right into it.The 3 levels and variety of routines makes this a good DVD for me.
