The Firm Pilates Bands Medium
from: The Firm
List Price: $12.98
Prices subject to change.
Price: $9.30
You Save: $3.68 (28%)Prices subject to change.
Availability: Usually ships in 1-2 business days
Product Description:
Product Description:
Designed to add "medium" resistance to your Pilates workout, this simple butversatile elastic band can be used for stretching, toning abs, shaping arms, and buildingcore muscles. Made of durable, easy-to-grip latex rubber, the band is a safe alternative toexercises using weights as it minimizes pressure on the joints and decreases thepossibility of incurring injuries. Included with the band is a 30-minute Pilatesinstructional video that leads you through some easy-to-follow resistance workouts. Theband is also available in light and heavy resistance levels to accommodate individualfitness needs.
Product Description:
Designed to add "medium" resistance to your Pilates workout, this simple butversatile elastic band can be used for stretching, toning abs, shaping arms, and buildingcore muscles. Made of durable, easy-to-grip latex rubber, the band is a safe alternative toexercises using weights as it minimizes pressure on the joints and decreases thepossibility of incurring injuries. Included with the band is a 30-minute Pilatesinstructional video that leads you through some easy-to-follow resistance workouts. Theband is also available in light and heavy resistance levels to accommodate individualfitness needs.
Features:
- Simple and versatile tool will enhance your Pilates workout
- Durable, easy-to-grasp latex band used for stretching, toning, and sculpting
- Minimizes pressure on the joints
- Includes 30-minute instructional DVD with easy-to-follow resistance workouts
- Also available in light- and heavy-level resistance
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Customer Reviews
Average Rating:
Rating: 
- Great if you want to lose an eyeball!
This product snapped on me in the middle of a workout. I was using them for P90X (the Heavy version) and in the middle of some lat pulldowns the plastic cap that holds the handle on snapped off, the thing whipped around the pullup bar I had holding it and it whacked me in the top of the head and on the shoulder, leaving an enormous welt.
I don't know if I just got a bad one or what but I'm lucky I didn't lose an eye.
[...]
Rating: 
- Good for relaxing rest day
This is good for a day you want to relax and stretch.Not an intense workout by any means but it is well cued and easy to follow and a very nice stretch.
Rating: 
- Disappointed in this one....
I was hoping for more out of this one.
The length did not bother me. It was the instruction of it that was not good.
This is not a good one for beginners. There is no good instruction when it came to breathing in this workout. Breathing is an important part in pilates.
I've done this workout twice and both times I didn't feel like I got a good workout and just wasted my time.
The arms section is the one part of the workout I think wasn't to bad ... Read More
Rating: 
- Great beginner video
I think this video is great.She goes slow enought that you can follow her and keep up.I just tried another video and the girl went through the exercises so fast I could barely keep up and didnt get a good workout.I am a beginner so maybe thats why.
Rating: - Feel the burn
I have been doing pilates for several years, and I bought this video to get in some different moves from the other ones that I have.I really like using the included resistance band.It heightens the workout and makes your muscles work much harder.Unlike some other pilates workouts I've done, the Firm video focuses a lot on the arms, butt, and thighs, but not as heavily on the core/abs.This is a positive for me, but may not be for others.Overall, I think it is a good workout that gives you ... Read More
- Great if you want to lose an eyeball!This product snapped on me in the middle of a workout. I was using them for P90X (the Heavy version) and in the middle of some lat pulldowns the plastic cap that holds the handle on snapped off, the thing whipped around the pullup bar I had holding it and it whacked me in the top of the head and on the shoulder, leaving an enormous welt.
I don't know if I just got a bad one or what but I'm lucky I didn't lose an eye.
[...]
- Good for relaxing rest dayThis is good for a day you want to relax and stretch.Not an intense workout by any means but it is well cued and easy to follow and a very nice stretch.
- Disappointed in this one....I was hoping for more out of this one.
The length did not bother me. It was the instruction of it that was not good.
This is not a good one for beginners. There is no good instruction when it came to breathing in this workout. Breathing is an important part in pilates.
I've done this workout twice and both times I didn't feel like I got a good workout and just wasted my time.
The arms section is the one part of the workout I think wasn't to bad ... Read More
- Great beginner videoI think this video is great.She goes slow enought that you can follow her and keep up.I just tried another video and the girl went through the exercises so fast I could barely keep up and didnt get a good workout.I am a beginner so maybe thats why.
- Feel the burnI have been doing pilates for several years, and I bought this video to get in some different moves from the other ones that I have.I really like using the included resistance band.It heightens the workout and makes your muscles work much harder.Unlike some other pilates workouts I've done, the Firm video focuses a lot on the arms, butt, and thighs, but not as heavily on the core/abs.This is a positive for me, but may not be for others.Overall, I think it is a good workout that gives you ... Read More
