Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
starring: Ana Brett and Ravi Singh
List Price: $15.95
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Product Description:
NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine invigorating dynamic and profoundly effective just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare but an energetic pulsating sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple those who don't have a dance or aerobic etc. background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance Dance of Power and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings Ana & Ravi have broken away from the yoga pack with this exciting innovative DVD.System Requirements:Running Time: 65 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 880239003696 Manufacturer No: WD-1048
NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine invigorating dynamic and profoundly effective just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare but an energetic pulsating sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple those who don't have a dance or aerobic etc. background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance Dance of Power and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings Ana & Ravi have broken away from the yoga pack with this exciting innovative DVD.System Requirements:Running Time: 65 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 880239003696 Manufacturer No: WD-1048
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Customer Reviews
Average Rating:
Rating: 
- Totally Original
Some of the reviews for this made me think that people are so conditioned to accept only generic and watered down versions of things that they can't recognize something genius when it's right in front of them. This DVD is completely original and fun. It demonstrates that something can be in the yoga spirit and not all serious and somber. This workout starts with a 30 min. chakra set which is straight Kundalini Yoga and then it has various movement segments such as Tribal Dance, Dance of Power, etc. ... Read More
Rating: - If You are Bored with Aerobics Try this One!!!!
I find Ana so inspiring to watch. She is in great shape from just doing her dance and yoga and raw foods all of which I have started as well. She has a yoga body to aspire to and my body has definitley shaped up since doing Dance the Chakras as well as all their other awesome workouts! The moves are all "instructed" but also have a freeform feel that lets you bring out your own spontaneity. You will sweat but the routine is so "feel good" and fun that even though its a workout I want to do it again ... Read More
Rating: 
- Were they trying to be flower children in the 60's?
Based on YogaGirl's review, I bought this DVD. I've agreed with her reviews before, so took a chance. I'd resisted buying this DVD for a long time because I wondered why Ana had to do yoga videos in her underwear. And yep: the entire DVD is Ana Brett in different cutsie underwear ensembles. And the "flower power" yoga "mat" or should I say shag rug was ridiculous.
If you have any lower back or shoulder issues, this DVD is NOT for you. There is much flailing around of the arms, neck and ... Read More
Rating: - Fun!!!
This is an amazing workout. The first part is your traditional Kundalini workout than you get to the dance section. The dance section is not only fun but a great cardio workout. You just need to relax and enjoy yourself throughout the dance portion. All I can say is "WOW"
Rating: - This is a workout!
Oh my goodness!Bring a towel when you do this one.It's quite active and it feels like a cleanse!You get all the ickies out and you feel rejuvenated and are smiling at the end.
A very fun DVD.
- Totally OriginalSome of the reviews for this made me think that people are so conditioned to accept only generic and watered down versions of things that they can't recognize something genius when it's right in front of them. This DVD is completely original and fun. It demonstrates that something can be in the yoga spirit and not all serious and somber. This workout starts with a 30 min. chakra set which is straight Kundalini Yoga and then it has various movement segments such as Tribal Dance, Dance of Power, etc. ... Read More
- If You are Bored with Aerobics Try this One!!!!I find Ana so inspiring to watch. She is in great shape from just doing her dance and yoga and raw foods all of which I have started as well. She has a yoga body to aspire to and my body has definitley shaped up since doing Dance the Chakras as well as all their other awesome workouts! The moves are all "instructed" but also have a freeform feel that lets you bring out your own spontaneity. You will sweat but the routine is so "feel good" and fun that even though its a workout I want to do it again ... Read More
- Were they trying to be flower children in the 60's?Based on YogaGirl's review, I bought this DVD. I've agreed with her reviews before, so took a chance. I'd resisted buying this DVD for a long time because I wondered why Ana had to do yoga videos in her underwear. And yep: the entire DVD is Ana Brett in different cutsie underwear ensembles. And the "flower power" yoga "mat" or should I say shag rug was ridiculous.
If you have any lower back or shoulder issues, this DVD is NOT for you. There is much flailing around of the arms, neck and ... Read More
- Fun!!!This is an amazing workout. The first part is your traditional Kundalini workout than you get to the dance section. The dance section is not only fun but a great cardio workout. You just need to relax and enjoy yourself throughout the dance portion. All I can say is "WOW"
- This is a workout!Oh my goodness!Bring a towel when you do this one.It's quite active and it feels like a cleanse!You get all the ickies out and you feel rejuvenated and are smiling at the end.
A very fun DVD.
