Denise Austin: Boot Camp - Total Body Blast
starring: Denise Austin
List Price: $14.98
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Product Description:
Studio: Lions Gate Home Ent.Release Date: 12/19/2006Run time: 50 minutesRating: Nr
Studio: Lions Gate Home Ent.Release Date: 12/19/2006Run time: 50 minutesRating: Nr
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Customer Reviews
Average Rating:
Rating: - Not the Typical Denise
Denise has stepped out of her dance element in this Boot Camp video. She has a cardio video to get your heart-pumping, a strength video to tone up while keeping your heart rate up, and a flexibility segment to further your fitness. Denise combines sport drills with speed for a Boot Camp video that delivers. Only, sometimes the people in the background get confused, try to watch the two girls closest to Denise to avoid getting lost.
Rating: 
- Great workout in a short amount of time!
This workout is nice and short for the days that I have limited time to workout, but even being short it is a great workout. Really gets your heartrate going!! I have done almost all of Denises's videos and this is one of my favorite's.
Rating: - Denise Austin puts pep in your step
I am a HUGE Denise Austin Fan. I had a pilates video tape that I used of hers for years that recently broke. SO I did a search for her videos and I decided to give this one a try. It definitely is fast pace and gets your heart pumping. Some of the moves in the cardio section I didn't get right away but after a few times of doing the video it was easy to grasp. Her positive reinforcement and encouragement is VERY welcoming and appreciated.
Rating: - Great Workout for younger, stronger audience
I recently purchased this work out DVD but find it too difficult for me.It is a great workout and I'd recommend it for the younger and stronger audience.I would like to see something similar for the Senior audience.
Thanks,
Joyce
Rating: - Speaking for a beginner
I've been spending the past few years getting exercise by chasing kids and decided it was time for more.Just started using this DVD 3 days ago during my lunch time (work from home) and the 20 minute work-outs fit in great.Wow! Am I out of shape.Started out with the Cardio section.Finally made it all the way through on day 2.On day 3 I was too sore to make it halfway through again.It's a good overall workout.If the jumping is too much, take that down a notch on the resting sets.I'm ... Read More
- Not the Typical DeniseDenise has stepped out of her dance element in this Boot Camp video. She has a cardio video to get your heart-pumping, a strength video to tone up while keeping your heart rate up, and a flexibility segment to further your fitness. Denise combines sport drills with speed for a Boot Camp video that delivers. Only, sometimes the people in the background get confused, try to watch the two girls closest to Denise to avoid getting lost.
- Great workout in a short amount of time!This workout is nice and short for the days that I have limited time to workout, but even being short it is a great workout. Really gets your heartrate going!! I have done almost all of Denises's videos and this is one of my favorite's.
- Denise Austin puts pep in your stepI am a HUGE Denise Austin Fan. I had a pilates video tape that I used of hers for years that recently broke. SO I did a search for her videos and I decided to give this one a try. It definitely is fast pace and gets your heart pumping. Some of the moves in the cardio section I didn't get right away but after a few times of doing the video it was easy to grasp. Her positive reinforcement and encouragement is VERY welcoming and appreciated.
- Great Workout for younger, stronger audienceI recently purchased this work out DVD but find it too difficult for me.It is a great workout and I'd recommend it for the younger and stronger audience.I would like to see something similar for the Senior audience.
Thanks,
Joyce
- Speaking for a beginnerI've been spending the past few years getting exercise by chasing kids and decided it was time for more.Just started using this DVD 3 days ago during my lunch time (work from home) and the 20 minute work-outs fit in great.Wow! Am I out of shape.Started out with the Cardio section.Finally made it all the way through on day 2.On day 3 I was too sore to make it halfway through again.It's a good overall workout.If the jumping is too much, take that down a notch on the resting sets.I'm ... Read More
