:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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List Price: $12.99
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Price: $8.99
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Product Description:
Studio: Bayview/widowmakerRelease Date: 02/06/2007Run time: 40 minutes
Studio: Bayview/widowmakerRelease Date: 02/06/2007Run time: 40 minutes
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Customer Reviews
Average Rating:
Rating: 
- 8 minute workout!
This exercise dvd is great.If you plan on just buying one exercise video this is the one!It has a segment for arms, legs, buns, abs and stretching.I like that she does traditional moves but with using the ball and weights.I run and then do this dvd for my toning and it works and with 2 kids 8 minutes is about all I have!!
Rating: 
- 8 min core workout review
It's a good workout, but NOT for someone with bad knees. LOTS of lunge type exercises.You also need props in order to upgrade to a more difficult level in the program.Not too fond of that. I bought it for the 8 min abs portion, and I do like that part.Wish it was extended . . .
Rating: - good workout
So I workout fairly often (3-5 times per week) for about on hour on the elliptical and on some days a 1-3 mile jog and I have been wanting to incorporate weight lifting and toning into my routine. I didn't want to build crazy Madonna-like bulk but just to tone and this video is perfect for that! I love that it's got all body parts in one video: Abs, butt, thighs, arms... And if you do them all it's like its own workout. It offers different levels of difficulty and you can incorporate weights or not. ... Read More
Rating: - Fantastic!
I love this video it works, this is my second one, I have one in the city and one at the beach
Rating: - Great workout.
I love this work out. You can pick and choose what areas you want to work out. The best part is that they are only 8 minutes. So if your a busy person you can afford 8 minutes out of your day to do them. If you want to could also do them on your lunch breaks.
- 8 minute workout!This exercise dvd is great.If you plan on just buying one exercise video this is the one!It has a segment for arms, legs, buns, abs and stretching.I like that she does traditional moves but with using the ball and weights.I run and then do this dvd for my toning and it works and with 2 kids 8 minutes is about all I have!!
- 8 min core workout reviewIt's a good workout, but NOT for someone with bad knees. LOTS of lunge type exercises.You also need props in order to upgrade to a more difficult level in the program.Not too fond of that. I bought it for the 8 min abs portion, and I do like that part.Wish it was extended . . .
- good workoutSo I workout fairly often (3-5 times per week) for about on hour on the elliptical and on some days a 1-3 mile jog and I have been wanting to incorporate weight lifting and toning into my routine. I didn't want to build crazy Madonna-like bulk but just to tone and this video is perfect for that! I love that it's got all body parts in one video: Abs, butt, thighs, arms... And if you do them all it's like its own workout. It offers different levels of difficulty and you can incorporate weights or not. ... Read More
- Fantastic!I love this video it works, this is my second one, I have one in the city and one at the beach
- Great workout.I love this work out. You can pick and choose what areas you want to work out. The best part is that they are only 8 minutes. So if your a busy person you can afford 8 minutes out of your day to do them. If you want to could also do them on your lunch breaks.
