You on a Diet With Dr Michael Roizen

starring: Dr. Michael Roizen
You on a Diet With Dr Michael Roizen
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Product Description:
Studio: Koch InternationalRelease Date: 05/08/2007Run time: 100 minutes



Customer Reviews
Average Rating: out of 5 stars
Rating: 5 out of 5 stars - Very comprehensive and inspiring
Dr. Oz starts by explaining what our Omentum is - the fat in our belly.He shows an omentum - a yellow, slimey piece of goo - and it hits home that is what is on top of the waistline.He doesn't use scare tactics, he's actually quite friendly and encouraging, but he does tell it like it is.

He then moves into the steps that people need to take to lose their omentum and bring their bodies into the most efficient machines that they can be.He uses quizes and audience participation ... Read More

Rating: 5 out of 5 stars - Good Common Sense
The things discussed just make so much sense, yet it is good to have them reiterated from time to time.

Straightforwad sound advice about keeping mind the little things that can help you maintain your weight and health.Vegatablle, fruits, not eating as many fatty foods.When combining these things together, along with exercise, it is easier to maintain weight and health while not feeling starved or "on a diet."

I like the feeling that I am not punishing myself but am being ... Read More

Rating: 5 out of 5 stars - Great info
I am a certified weight consultant & the author of Asian Slim Secrets. I love this DVD. Dr Roizen shares great information using simple, easy to understand illustrations.

Rating: 5 out of 5 stars - Diet is the wrong word
This book should be read by all. This is NOT a diet in the modern sense rather a way to eat that WILL cause weight loss and more importantly better health. I was on the South Beach Diet, which is very similar to this one, but this book is more informative about fat and the effects on the body. Both my wife and I have had great success from a health prospective. In 4 weeks my wife who is a type 2 diabetic, was taking the maximum dosage of 2 different meds for the diabetis has completely gotten off one of ... Read More

Rating: 2 out of 5 stars - You On a Diet
I was a little dissapointed inthis item.It was a very general outline of weight loss and not the detailed information I had hoped for.

 
 
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