Tai Chi For Seniors
from: Publishers Choice Video
Price: $16.87
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Customer Reviews
Average Rating:
Rating: - Tai chi for seniors w/Qi Gong warm up with Mark Johnson
After seeing this preview on collagevideo com & then another on his own site TaiChiForSeniorsVideo com I had to order it.
The video is about 57 min.
Qi Gong - Warm up - 19 min
Mark starts with Qi Gong warm up exercises that I've seen on my favorite Qi Qong DVD "Discovering Chi" w/Linda Modero & also Dr. Yang Jwing Ming's "Eight Simple Qigong Exercises For Health - The 8 Pieces of Brocade." He only does a few of them of those DVDs, but he speaks at a clipped pace & does ... Read More
- Tai chi for seniors w/Qi Gong warm up with Mark JohnsonAfter seeing this preview on collagevideo com & then another on his own site TaiChiForSeniorsVideo com I had to order it.
The video is about 57 min.
Qi Gong - Warm up - 19 min
Mark starts with Qi Gong warm up exercises that I've seen on my favorite Qi Qong DVD "Discovering Chi" w/Linda Modero & also Dr. Yang Jwing Ming's "Eight Simple Qigong Exercises For Health - The 8 Pieces of Brocade." He only does a few of them of those DVDs, but he speaks at a clipped pace & does ... Read More
