Yoga For Weight Loss for Beginners
starring: Maggie Rhoades
directed by: Michael Wohl
directed by: Michael Wohl
List Price: $19.99
Prices subject to change.
Price: $12.99
You Save: $7.00 (35%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:
Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.
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Customer Reviews
Average Rating:
Rating: 
- Great Workout
This is my first real yoga video, but it is great!I love that you can pick your workout routine. Some days I am motivated to sweat and I will go for a longer more challenging routine. Some days I just don't have time and I will pick a rountine that will at least make me feel I have done my yoga today.Maggie gives a great workout and I feel a little sore the next day, but it is a good sore. I believe yoga can be addictive and this video is something I like to workout with at least three times ... Read More
Rating: 
- I hate this
too slow and boring! how are you supposed to lose weight while basically doing nothing?
Rating: - Super fast shipping and great product
The video is great, and got to me super quick. This is a great DVD for anyone who wants to try yoga or has been doing yoga for a while. It has several different workouts for each experience level. I would definately recommend this DVD to anyone.
Rating: - Really happy with this DVD
I'm just starting to work out so I'm not in great shape.I didn't know what I liked so I ordered a bunch of DVDs - yoga, pilates, walking, dance workouts and some cardio workouts.
Out of the yoga selections I got I'm liking this alot.Very happy with this DVD.Being a new exerciser it's challenging enough for me that I feel it.The instruction is good and I can do it so it's also encouraging.
I want to get a bit better at the routines in the first section before ... Read More
Rating: - Good Addition For Me
When I picked up a couple of home workout DVDs I picked this up to give it a try and like this one since it is helping me develop some strength. Still not able to do all the routines with weights and bands (the more challenging level), but improving.
The basics section is good in getting the moves down for me and I am starting to feel a bit more coordinated when doing them. Good practice to alternate with my more cardio days. Doing this about 2-3 days a week and cardio the other 3-4. ... Read More
- Great WorkoutThis is my first real yoga video, but it is great!I love that you can pick your workout routine. Some days I am motivated to sweat and I will go for a longer more challenging routine. Some days I just don't have time and I will pick a rountine that will at least make me feel I have done my yoga today.Maggie gives a great workout and I feel a little sore the next day, but it is a good sore. I believe yoga can be addictive and this video is something I like to workout with at least three times ... Read More
- I hate thistoo slow and boring! how are you supposed to lose weight while basically doing nothing?
- Super fast shipping and great productThe video is great, and got to me super quick. This is a great DVD for anyone who wants to try yoga or has been doing yoga for a while. It has several different workouts for each experience level. I would definately recommend this DVD to anyone.
- Really happy with this DVDI'm just starting to work out so I'm not in great shape.I didn't know what I liked so I ordered a bunch of DVDs - yoga, pilates, walking, dance workouts and some cardio workouts.
Out of the yoga selections I got I'm liking this alot.Very happy with this DVD.Being a new exerciser it's challenging enough for me that I feel it.The instruction is good and I can do it so it's also encouraging.
I want to get a bit better at the routines in the first section before ... Read More
- Good Addition For MeWhen I picked up a couple of home workout DVDs I picked this up to give it a try and like this one since it is helping me develop some strength. Still not able to do all the routines with weights and bands (the more challenging level), but improving.
The basics section is good in getting the moves down for me and I am starting to feel a bit more coordinated when doing them. Good practice to alternate with my more cardio days. Doing this about 2-3 days a week and cardio the other 3-4. ... Read More
