Leslie Sansone: 3 Mile Weight Loss Walk
starring: Leslie Sansone
directed by: N/A
directed by: N/A
List Price: $14.98
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Price: $12.99
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Product Description:
Studio: Starz/spheRelease Date: 09/04/2007Run time: 46 minutes
Studio: Starz/spheRelease Date: 09/04/2007Run time: 46 minutes
Related Items:
- Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!)
- Walk Slim: Fast and Firm 4 Really Big Miles
- Leslie Sansone's Walk Slim - 4 Fast Miles
- Leslie Sansone's Walk At Home - 5 Mile Walk (With Fitness Band)
- Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)
- see more
Browse for similar items by category:
- VHS » DVD » Genres » Educational » Health & Physical Education
- VHS » DVD » Genres » Fitness & Yoga » By Instructor » Leslie Sansone
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- VHS » DVD » Genres » Fitness & Yoga » Walking
- VHS » DVD » Genres » Fitness & Yoga » Weight Training
Customer Reviews
Average Rating:
Rating: - Love it!!
I love this workout! It is everything I thought it would be when I purchased it. I love that the ppl doing the workouts with her are on the heavy side. It's harder for me to stick with a workout for weight loss when all the ppl on the dvd are sticks & don't need to lose weight anyway. That's not the case with this vid!I highly recommend it! The 3 miles goes by very quickly & your heart rate is def up there! I was actually expecting a very easy walk in place vid & what I got was an awesome workout ... Read More
Rating: - Love This!!
I love this dvd!It is very low impact so it does not put pressure on my knees.If you want to burn more calories you can increase your weights.The music and cueing is good.This dvd keeps my attention so much more than walking on the treadmill.I really like walking with the group, and the 45 minutes actually goes pretty fast.
Rating: - My Coffee in the Morning
I love this dvd!I am not a morning person but for me this one is like my coffee to get me going ( I am not a coffe drinker.) I do 30 minutes of it then go on to a faster more intense dvd. This is great for the beginner because it starts you slow to get used to moving and then you get going on that second mile. This is definitely my favorite.
Rating: - Wish I had found this dvd earlier!
This is my first Leslie Sanson dvd, and I absolutely love it. I used to have a treadmill, which helped me keep in shape, but had to give it up when I moved to a second-floor apartment with thin, squeaky floor. Then I was in a weight gain hell, until I stumbled onto this dvd. This dvd keeps me working out continuously (like a treadmill does), and I have actually lost weight in the last two months of this walking workout! And time literally flies when you're working out this dvd. At first the three miles ... Read More
Rating: - Wonderful Walking Workout
This was a great walking workout! I had been walking one and two miles with Leslie. But, I knew that I needed to kick it up if I was serious about getting fit and losing weight. This workout made me sweat but was not too hard. And, I loved the fact that several of the other walkers were "real" people who had lost weight by walking away the pounds. I am encouraged to move up to the four and five mile DVD's. It is an easy way to get fit.
- Love it!!I love this workout! It is everything I thought it would be when I purchased it. I love that the ppl doing the workouts with her are on the heavy side. It's harder for me to stick with a workout for weight loss when all the ppl on the dvd are sticks & don't need to lose weight anyway. That's not the case with this vid!I highly recommend it! The 3 miles goes by very quickly & your heart rate is def up there! I was actually expecting a very easy walk in place vid & what I got was an awesome workout ... Read More
- Love This!!I love this dvd!It is very low impact so it does not put pressure on my knees.If you want to burn more calories you can increase your weights.The music and cueing is good.This dvd keeps my attention so much more than walking on the treadmill.I really like walking with the group, and the 45 minutes actually goes pretty fast.
- My Coffee in the Morning I love this dvd!I am not a morning person but for me this one is like my coffee to get me going ( I am not a coffe drinker.) I do 30 minutes of it then go on to a faster more intense dvd. This is great for the beginner because it starts you slow to get used to moving and then you get going on that second mile. This is definitely my favorite.
- Wish I had found this dvd earlier!This is my first Leslie Sanson dvd, and I absolutely love it. I used to have a treadmill, which helped me keep in shape, but had to give it up when I moved to a second-floor apartment with thin, squeaky floor. Then I was in a weight gain hell, until I stumbled onto this dvd. This dvd keeps me working out continuously (like a treadmill does), and I have actually lost weight in the last two months of this walking workout! And time literally flies when you're working out this dvd. At first the three miles ... Read More
- Wonderful Walking WorkoutThis was a great walking workout! I had been walking one and two miles with Leslie. But, I knew that I needed to kick it up if I was serious about getting fit and losing weight. This workout made me sweat but was not too hard. And, I loved the fact that several of the other walkers were "real" people who had lost weight by walking away the pounds. I am encouraged to move up to the four and five mile DVD's. It is an easy way to get fit.
