AM/PM Yoga For Beginners (with The Dalai Lama & 10 + Routines)
starring: Am Pm Yoga for Beginners
directed by: Michael Wohl
directed by: Michael Wohl
List Price: $19.99
Prices subject to change.
Price: $14.99
You Save: $5.00 (25%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Studio: Uni Dist Corp (music)Release Date: 11/06/2007Run time: 240 minutesRating: Nr
Studio: Uni Dist Corp (music)Release Date: 11/06/2007Run time: 240 minutesRating: Nr
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Customer Reviews
Average Rating:
Rating: 
- Great To Energize and Unwind
Good selection of routines which generally are made to energize you (the AM routines) or relax you (the PM routines) though I will sometimes switch routines, such as when coming home from work and just wanting a bit of energy for the evening.
Barbara again offers great instruction and details on how to do the poses and what is being done, while she offers tips and guidance along the way including reminders on proper positioning from time to time on some places where people may forget ... Read More
Rating: - Enjoy The AM/PM
There are many types of yoga and people choose to practice yoga for different purposes and goals.My primary reason for doing yoga is the peace it brings my mind and body.My yoga time is a time to reconnect with myself.
This isn't the sort of yoga that is a "workout" so it not fast paced or overly challenging.These practices are more gentle and designed to ease you into your day or relax you at the end of it.They do a wonderful job of that.You will feel rejuvenated and calmed ... Read More
Rating: - Love this DVD
I'm new to yoga and I love this DVD.I can only find time early in the morning or later in the evening so these routines are perfect.The instructor is good and the speed of the routines is perfect for a beginner.
Rating: - All Day Yoga
I know these routines are supposed to be for starting and ending the day. Don't count it out for anytime during the day that you need a break to just breathe. As a care giver to a parent I very much welcome a quick 10-15 minute yoga break (and sometimes longer) by mid-afternoon. This DVD is great when I'm just trying to get through the day and need a little boost.
Rating: - Perfect start to my day
What a great way to start the day.Wake up my mind and body and get the blood moving with yoga.The AM Routines run 15 to 45 minutes long.Whatever you like - breathing & meditation, sun salutation, a variety of seated and standing poses, lots of options.
- Great To Energize and UnwindGood selection of routines which generally are made to energize you (the AM routines) or relax you (the PM routines) though I will sometimes switch routines, such as when coming home from work and just wanting a bit of energy for the evening.
Barbara again offers great instruction and details on how to do the poses and what is being done, while she offers tips and guidance along the way including reminders on proper positioning from time to time on some places where people may forget ... Read More
- Enjoy The AM/PMThere are many types of yoga and people choose to practice yoga for different purposes and goals.My primary reason for doing yoga is the peace it brings my mind and body.My yoga time is a time to reconnect with myself.
This isn't the sort of yoga that is a "workout" so it not fast paced or overly challenging.These practices are more gentle and designed to ease you into your day or relax you at the end of it.They do a wonderful job of that.You will feel rejuvenated and calmed ... Read More
- Love this DVDI'm new to yoga and I love this DVD.I can only find time early in the morning or later in the evening so these routines are perfect.The instructor is good and the speed of the routines is perfect for a beginner.
- All Day YogaI know these routines are supposed to be for starting and ending the day. Don't count it out for anytime during the day that you need a break to just breathe. As a care giver to a parent I very much welcome a quick 10-15 minute yoga break (and sometimes longer) by mid-afternoon. This DVD is great when I'm just trying to get through the day and need a little boost.
- Perfect start to my dayWhat a great way to start the day.Wake up my mind and body and get the blood moving with yoga.The AM Routines run 15 to 45 minutes long.Whatever you like - breathing & meditation, sun salutation, a variety of seated and standing poses, lots of options.
