AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)
starring: Am Pm Yoga for Beginners
directed by: Michael Wohl
directed by: Michael Wohl
List Price: $19.99
Prices subject to change.
Price: $14.99
You Save: $5.00 (25%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
Studio: Uni Dist Corp (music)Release Date: 11/06/2007Run time: 240 minutesRating: Nr
Studio: Uni Dist Corp (music)Release Date: 11/06/2007Run time: 240 minutesRating: Nr
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Customer Reviews
Average Rating:
Rating: - Yoga For A Reason
I like yoga DVDs that are focused on specific things.I have lots of them.This one is specifically for AM and PM yoga.The morning sessions are not more then 35 minutes long and a nice way to start the day.They get your energy flowing and your body moving.The evening sessions are a little longer and are nice for relaxing, getting rid of some tension and just unwinding.There's one for getting back some energy which is great for those days when you get home and need a kick-startto get through ... Read More
Rating: - Very good DVD for beginners
Pro:
- cheap way to try yoga (much cheaper that classes). You just need the DVD, a mat (I bought it at a sport store for 25$), 2-3 pillows or blanckets.
- 10 routines; 15 minutes the shortests, 45 minutes the longest, you don't need to spent 2 hours as you have to when you take a class outside.
- No pre-scheduled classes. You can do it any time of the day. At your own pace (I do it when I wake up in the morning)
- Benefits:
If you do it after you wake up in the morning, ... Read More
Rating: - Excellent yoga routine
This is an excellent yoga DVD.The teacher demonstrates the poses well and is thorough with her instructions.I like the format of the DVD - it has many different routines with varying lengths and difficulty.This is definitely a great DVD for beginners.Also, each pose has its own track so if there's one you want to skip, it's easy to do so.Overall, I highly recommend this DVD!
Rating: 
- Calming way to get into Yoga
It is an amazing and calming way to start and finish my day. The section with the Dalai Lama is wonderful!!!!
Rating: - Yoga for the Sign of the Times!
I would actualy recommend this dvd for the person on the go... the professional that travels, the stay home mom, the college student... why? Because there are plenty of short segments to choose from AND it's not just a work out it can be spiritualy moving as well. This dvd is a quick inspiration that releases your body and opens your heart and mind. TAMARA'S YOGA FUSION
- Yoga For A ReasonI like yoga DVDs that are focused on specific things.I have lots of them.This one is specifically for AM and PM yoga.The morning sessions are not more then 35 minutes long and a nice way to start the day.They get your energy flowing and your body moving.The evening sessions are a little longer and are nice for relaxing, getting rid of some tension and just unwinding.There's one for getting back some energy which is great for those days when you get home and need a kick-startto get through ... Read More
- Very good DVD for beginnersPro:
- cheap way to try yoga (much cheaper that classes). You just need the DVD, a mat (I bought it at a sport store for 25$), 2-3 pillows or blanckets.
- 10 routines; 15 minutes the shortests, 45 minutes the longest, you don't need to spent 2 hours as you have to when you take a class outside.
- No pre-scheduled classes. You can do it any time of the day. At your own pace (I do it when I wake up in the morning)
- Benefits:
If you do it after you wake up in the morning, ... Read More
- Excellent yoga routineThis is an excellent yoga DVD.The teacher demonstrates the poses well and is thorough with her instructions.I like the format of the DVD - it has many different routines with varying lengths and difficulty.This is definitely a great DVD for beginners.Also, each pose has its own track so if there's one you want to skip, it's easy to do so.Overall, I highly recommend this DVD!
- Calming way to get into YogaIt is an amazing and calming way to start and finish my day. The section with the Dalai Lama is wonderful!!!!
- Yoga for the Sign of the Times!I would actualy recommend this dvd for the person on the go... the professional that travels, the stay home mom, the college student... why? Because there are plenty of short segments to choose from AND it's not just a work out it can be spiritualy moving as well. This dvd is a quick inspiration that releases your body and opens your heart and mind. TAMARA'S YOGA FUSION
