You: Staying Young Workout (DVD)
starring: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
directed by: Joe Harper
directed by: Joe Harper
List Price: $19.99
Prices subject to change.
Price: $12.99
You Save: $7.00 (35%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine.It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture.These techniques can be used by viewers at any level, from advanced to beginner.All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine.It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture.These techniques can be used by viewers at any level, from advanced to beginner.All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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Customer Reviews
Average Rating:
Rating: 
- Joel's DVD is transforming my 40-ish post-baby body
I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years.Is running after two children exercise?Well that has been the extent of it and this DVD is changing that.I can do the workouts in my pajamas and no shoes at anytime of day.After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West.Whooo-hooo.I highly recommned ... Read More
Rating: 
- It's OK, but I don't like the "funny" pictures.
The book has good info on improving one's health.I would prefer something other than the sketches interspersed throughout the book.I wish the book was laid out slightly different for ease of finding info.I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
Rating: - It is fun and nice to do
It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
Rating: - Everyone should have to read this book!
From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
Rating: - Not the greatest
I have the You on a Diet Workout also and thought that was much better and more effective.
- Joel's DVD is transforming my 40-ish post-baby body I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years.Is running after two children exercise?Well that has been the extent of it and this DVD is changing that.I can do the workouts in my pajamas and no shoes at anytime of day.After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West.Whooo-hooo.I highly recommned ... Read More
- It's OK, but I don't like the "funny" pictures.The book has good info on improving one's health.I would prefer something other than the sketches interspersed throughout the book.I wish the book was laid out slightly different for ease of finding info.I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
- It is fun and nice to doIt is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
- Everyone should have to read this book!From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
- Not the greatestI have the You on a Diet Workout also and thought that was much better and more effective.
