You: Staying Young Workout (DVD)
starring: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
directed by: Joe Harper
directed by: Joe Harper
List Price: $19.99
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Price: $12.99
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Product Description:
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine.It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture.These techniques can be used by viewers at any level, from advanced to beginner.All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine.It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture.These techniques can be used by viewers at any level, from advanced to beginner.All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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Customer Reviews
Average Rating:
Rating: 
- It is impressive
In this DVD there are 3 parts for workouts. After watching it, I got interested in 2 parts (Level 1 and Level 2) by Joel Harper. I have been doing it for about last four weeks. I am still doing only Level one only. It is 20 min in length and you don't need anything other than your body. When you watch them, they seem to be very easy, but when you actually do it, you really feel it. I am 35 year old and with Good BMI and figure, I still feel this workout is very good. Now I can do all these moves ... Read More
Rating: - You Staying Young Workout
This is helpful for people who need to get started on exercising, including those who are overweight or "more mature" in their years. You can do the exercises at a beginners level and/or increase them for better cardio workouts. The exercises are designed to get you moving and help your flexability.
Rating: - Fast, effective, and for people in a hurry.
I have just tried this today and I can say, honestly, that it will be incorporated into my am daily routine. I can do it, it creates a burn but is not hard to do and it's easy to learn. I was skeptical, but am glad I tried it.
Rating: - I recommend this to others
Great service from the seller and received it in short order.The tape is exactly as described and has excellent advise/information for a healthier life.I love it.It was offered on PBS for a large donation, but I couldn't afford to get it like that.So thankful I could buy it cheaper on amazon.com.
Rating: - "YOU" Staying Young DVD
This DVD is excellent.It's particularly good for the average person who has had a long break from exercises.The presentation is non-threatening...no rock hard bodies, no sexy outfits, just a comfy "at home" exercise program.For the revised edition it might be a good idea to consider a pre-level 1 for persons who are obese and/or suffering fom back problems.The hip raises and one of the abdominals in level 1 could be painful and challenging for those persons. Overall,I love this product!
- It is impressiveIn this DVD there are 3 parts for workouts. After watching it, I got interested in 2 parts (Level 1 and Level 2) by Joel Harper. I have been doing it for about last four weeks. I am still doing only Level one only. It is 20 min in length and you don't need anything other than your body. When you watch them, they seem to be very easy, but when you actually do it, you really feel it. I am 35 year old and with Good BMI and figure, I still feel this workout is very good. Now I can do all these moves ... Read More
- You Staying Young WorkoutThis is helpful for people who need to get started on exercising, including those who are overweight or "more mature" in their years. You can do the exercises at a beginners level and/or increase them for better cardio workouts. The exercises are designed to get you moving and help your flexability.
- Fast, effective, and for people in a hurry.I have just tried this today and I can say, honestly, that it will be incorporated into my am daily routine. I can do it, it creates a burn but is not hard to do and it's easy to learn. I was skeptical, but am glad I tried it.
- I recommend this to othersGreat service from the seller and received it in short order.The tape is exactly as described and has excellent advise/information for a healthier life.I love it.It was offered on PBS for a large donation, but I couldn't afford to get it like that.So thankful I could buy it cheaper on amazon.com.
- "YOU" Staying Young DVDThis DVD is excellent.It's particularly good for the average person who has had a long break from exercises.The presentation is non-threatening...no rock hard bodies, no sexy outfits, just a comfy "at home" exercise program.For the revised edition it might be a good idea to consider a pre-level 1 for persons who are obese and/or suffering fom back problems.The hip raises and one of the abdominals in level 1 could be painful and challenging for those persons. Overall,I love this product!
