Denise Austin: Burn Fat Fast - Cardio Blast
starring: Denise Austin
directed by: Cal Pozo
directed by: Cal Pozo
List Price: $14.98
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Price: $8.99
You Save: $5.99 (40%)Prices subject to change.
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Product Description:
With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blast your way to your best body ever! DVD Includes: WARM-UP (5 Min): Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! KICKBOXING (10 Min): Combines dynamic punches kicks and a variety of moves to trim the hips thighs buns and arms. Incinerate fat and boost your metabolism like never before! ATHLETIC INTERVAL (10 Min): Skate ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. RETRO AEROBICS (10 Min): Slim down with a classic combo of grapevines ponies and heel jacks! This fun-filled '80s revival will put a smile on your face and take inches off your waist! CARDIO DANCE (10 Min): Shake your hips and tighten your tummy with this low-impact cardio dance routine. The lively Latin beat will have you mamboing your way right into that miniskirt! COOL-DOWN (5 Min): Lower your heart rate with ease as you stretch refresh and revive your body after your incredible fat-blasting workout!Special Features:Customized Workout OptionsPersonalized Introduction and Instructions from DeniseMusic Only OptionInteractive MenusDigitally MasteredScene IndexSystem Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 012236222613 Manufacturer No: 22261
With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blast your way to your best body ever! DVD Includes: WARM-UP (5 Min): Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! KICKBOXING (10 Min): Combines dynamic punches kicks and a variety of moves to trim the hips thighs buns and arms. Incinerate fat and boost your metabolism like never before! ATHLETIC INTERVAL (10 Min): Skate ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. RETRO AEROBICS (10 Min): Slim down with a classic combo of grapevines ponies and heel jacks! This fun-filled '80s revival will put a smile on your face and take inches off your waist! CARDIO DANCE (10 Min): Shake your hips and tighten your tummy with this low-impact cardio dance routine. The lively Latin beat will have you mamboing your way right into that miniskirt! COOL-DOWN (5 Min): Lower your heart rate with ease as you stretch refresh and revive your body after your incredible fat-blasting workout!Special Features:Customized Workout OptionsPersonalized Introduction and Instructions from DeniseMusic Only OptionInteractive MenusDigitally MasteredScene IndexSystem Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 012236222613 Manufacturer No: 22261
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Customer Reviews
Average Rating:
Rating: 
- Never saw results
I have tried this video 3 times now. Normally I like something that i can pop in, it will give me a decent cardio workout and at the end I feel as if I've accomplished something. If you feel the same, then this is not the video for you. There is no intructional portion to familiarize yourself with the moves before hand, you have to figure it out as you go. By the time I watch to see what foot they're starting on, the full body movement, and get the hang of that move, she's onto the next step, where ... Read More
Rating: 
- Gets your heart pumping, but can be difficult to follow
I bought this because I needed to do some cardio exercise. This seemed like a good DVD because of the variety and the fact that each segment is only 10 minutes. I like that you can mix and match which segments you want to do, and I admit it gets my heart pumping. But the cues are difficult to follow because Denise jumps into another move without any warning. I feel like I'm not getting the full effect of the workout because I'm concentrating on trying to follow her moves. Also, her routines are only ... Read More
Rating: - Never broke a sweat, never saw results
I am not a beginner but not advanced either. I'm somewhere in the middle and I work out between 5-6 days a week. I bought this because I thought it would be good since it had so much variety. I was very dissapointed. I dread doing this video and never sweat! I do not even feel like I'm doing anything! Debbie Siebers Slim in 6 "Cardio Express" is way better and only 30 minutes! Dont buy the whole set just that 1 is everything you need to see results. I would suggest this over any Denise Austin DVDS.
Rating: - It's okay, I didn't really break a sweat
I love Denise Austin. Her Bootcamp DVD is one of my favorites. I reach for it all the time, which is interesting because I get bored quickly. Anyway, this DVD was okay. It was a bit too easy for me. I did like that you could mix and match the segments. That was cool. I have quite a few DVDs and have not seen that before. I was expecting more and I barely broke a sweat.
Rating: 
- Good Basic Aerobic DVD!
I Like the pace of this workout, its done in a easy simple way, making it a good basic aerobic DVD, I like to do different workout routines.
I also workout with resistance bands and light weights to rotate my workout and not get bored.
This DVD is well paced, Denise is perky as usual which is Good and I feel that my stamina is getting better with using this DVD routine.
The music is nice and the setting is also good, all in all I would recommend this DVD to those ... Read More
- Never saw resultsI have tried this video 3 times now. Normally I like something that i can pop in, it will give me a decent cardio workout and at the end I feel as if I've accomplished something. If you feel the same, then this is not the video for you. There is no intructional portion to familiarize yourself with the moves before hand, you have to figure it out as you go. By the time I watch to see what foot they're starting on, the full body movement, and get the hang of that move, she's onto the next step, where ... Read More
- Gets your heart pumping, but can be difficult to followI bought this because I needed to do some cardio exercise. This seemed like a good DVD because of the variety and the fact that each segment is only 10 minutes. I like that you can mix and match which segments you want to do, and I admit it gets my heart pumping. But the cues are difficult to follow because Denise jumps into another move without any warning. I feel like I'm not getting the full effect of the workout because I'm concentrating on trying to follow her moves. Also, her routines are only ... Read More
- Never broke a sweat, never saw resultsI am not a beginner but not advanced either. I'm somewhere in the middle and I work out between 5-6 days a week. I bought this because I thought it would be good since it had so much variety. I was very dissapointed. I dread doing this video and never sweat! I do not even feel like I'm doing anything! Debbie Siebers Slim in 6 "Cardio Express" is way better and only 30 minutes! Dont buy the whole set just that 1 is everything you need to see results. I would suggest this over any Denise Austin DVDS.
- It's okay, I didn't really break a sweatI love Denise Austin. Her Bootcamp DVD is one of my favorites. I reach for it all the time, which is interesting because I get bored quickly. Anyway, this DVD was okay. It was a bit too easy for me. I did like that you could mix and match the segments. That was cool. I have quite a few DVDs and have not seen that before. I was expecting more and I barely broke a sweat.
- Good Basic Aerobic DVD!I Like the pace of this workout, its done in a easy simple way, making it a good basic aerobic DVD, I like to do different workout routines.
I also workout with resistance bands and light weights to rotate my workout and not get bored.
This DVD is well paced, Denise is perky as usual which is Good and I feel that my stamina is getting better with using this DVD routine.
The music is nice and the setting is also good, all in all I would recommend this DVD to those ... Read More
