A.M. Yoga for Your Week
starring: Rodney Yee
directed by: Gaiam
directed by: Gaiam
List Price: $19.98
Prices subject to change.
Price: $16.99
You Save: $2.99 (15%)Prices subject to change.
Availability: Usually ships in 24 hours
Product Description:
DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 018713528995 Manufacturer No: 05-52899
DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 018713528995 Manufacturer No: 05-52899
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Customer Reviews
Average Rating:
Rating: 
- Relaxing!
I have several dvds with Rodny Yee and I wanted something with more stretching.I do these workouts at the end of the day because it relaxes and stretches me after weight lifting and cardio.
Rating: - Favorite Yoga DVD so far
In terms of content, this is the best overall DVD. Although it is for A.M. I use this DVD all the time, at all times of the day. The sections are 20 minutes long and there are 5 of them, one for each day of the "work" week. (that means there are 5 routines) I like the fact that they can be done one session at a time OR I double, even triple them up and do really long sessions.
I have the Rodney Yee Power yoga which I also really like but it is very long. This DVD has everything the ... Read More
Rating: - Rodney leads you on an awsome Yoga experiance
We have been doing yoga for several years and have a couple of other videos by Rodney. This is the best one yet. Great pace, feels great, absolutely love it, every morning.
Rating: 
- Great way to vary your workout through the week
These are fairly short workouts that allow you to focus on a different area each day.I bought it as a complement to my beloved AM yoga by Rodney to provide a longer session on mornings when I have a little more time.I found one of the session REALLY boring but I do it anyway in rotation with the others which are pretty good.Rodney doesn't tell you how to modify the positions if you can't get into them though but they are all fairly basic even for a home yogi like me!
Rating: - A.M. Yoga
Excellent.It's the next best thing when you can't make it to yoga class. It is devided into segments such as, twists, bends, standing yoga.If you are on a tight schedule, you can pick and choose what your body needs for the day.
- Relaxing!I have several dvds with Rodny Yee and I wanted something with more stretching.I do these workouts at the end of the day because it relaxes and stretches me after weight lifting and cardio.
- Favorite Yoga DVD so farIn terms of content, this is the best overall DVD. Although it is for A.M. I use this DVD all the time, at all times of the day. The sections are 20 minutes long and there are 5 of them, one for each day of the "work" week. (that means there are 5 routines) I like the fact that they can be done one session at a time OR I double, even triple them up and do really long sessions.
I have the Rodney Yee Power yoga which I also really like but it is very long. This DVD has everything the ... Read More
- Rodney leads you on an awsome Yoga experianceWe have been doing yoga for several years and have a couple of other videos by Rodney. This is the best one yet. Great pace, feels great, absolutely love it, every morning.
- Great way to vary your workout through the weekThese are fairly short workouts that allow you to focus on a different area each day.I bought it as a complement to my beloved AM yoga by Rodney to provide a longer session on mornings when I have a little more time.I found one of the session REALLY boring but I do it anyway in rotation with the others which are pretty good.Rodney doesn't tell you how to modify the positions if you can't get into them though but they are all fairly basic even for a home yogi like me!
- A.M. YogaExcellent.It's the next best thing when you can't make it to yoga class. It is devided into segments such as, twists, bends, standing yoga.If you are on a tight schedule, you can pick and choose what your body needs for the day.
