Jillian Michaels - 30 Day Shred
starring: Jillian Michaels
directed by: Andrea Ambandos
directed by: Andrea Ambandos
List Price: $14.98
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Price: $8.99
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Availability: Usually ships in 24 hours
Product Description:
Studio: Lions Gate Home Ent.Release Date: 03/18/2008Run time: 60 minutesRating: Nr
Studio: Lions Gate Home Ent.Release Date: 03/18/2008Run time: 60 minutesRating: Nr
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Customer Reviews
Average Rating:
Rating: 
- Overall GOOD but not if you have shoulder issues...
Basically I liked the workout.It was quick and intense.She fits a lot into the short amount of time.I liked that she combined a lot of the moves.My only concern and reason I will not be using this DVD anymore is its a killer on the shoulders! A few years ago I was diagnosed with rotator cuff syndrome and with some therapy and a lot of time to heal I have not felt the intense pain of that injury...until doing this DVD :-(
I have fairly good upper-body strength (my job requires ... Read More
Rating: 
- MOMS, THIS IS IT . . .
OK, so it's the typical scenario: have baby, gain weight, try to lose it. Only thing is this former gym brat can't go hang out for 1.5-2 hours when there is a baby demanding attention. Well, dad can watch baby for 25 minutes, just enough to complete this. I was skeptical that it would make a difference and I didn't have enough time for p90x. Well, 6 weeks later (2 weeks at every level), I'm almost 20lbs lighter and I tripped the other day because my formerly snug pants slipped off my waist!! I did ... Read More
Rating: - Quick results
This video is fantastic. It's super easy and I honestly felt the results after the first workout. It's like I had spent an hour and a half at the gym but really the workout was only twenty minutes. I hate workout videos cause I'm a clutz, but seriously I
am addicted to these workouts.
Rating: - This DVD Works and Kicks Butt!
I will admit, I was very skeptical about this DVD at first. I had tried a Denise Auston Yoga DVD with no real results, so I was skeptical about this one but I figured what the heck why not give it a try seeing as it got so many good reviews.
The first day I tried this DVD I didn't feel no real difference but I did feel refreshed and I felt like I did work out. The next morning I was so sore, I could not beleive it. I was extremely sore for two days after doing this DVD the first time. ... Read More
Rating: - OMG! This DVD Kicked my BUTT!
Holy crap Jilliam is a beast!This dvd offers three workouts I am a beginner just a little overweight and I did the first workout.WOW she's tough but she knows what shes doing!I worked muscles i didn't even know i had!I could barely walk all the next day!If your looking for an easy way out than get used to being fat!Nothing in life worth having ever comes forfree you have to work for it and like anything you work for you value it more!I am sore but hey no pain no gain -right!
- Overall GOOD but not if you have shoulder issues...Basically I liked the workout.It was quick and intense.She fits a lot into the short amount of time.I liked that she combined a lot of the moves.My only concern and reason I will not be using this DVD anymore is its a killer on the shoulders! A few years ago I was diagnosed with rotator cuff syndrome and with some therapy and a lot of time to heal I have not felt the intense pain of that injury...until doing this DVD :-(
I have fairly good upper-body strength (my job requires ... Read More
- MOMS, THIS IS IT . . .OK, so it's the typical scenario: have baby, gain weight, try to lose it. Only thing is this former gym brat can't go hang out for 1.5-2 hours when there is a baby demanding attention. Well, dad can watch baby for 25 minutes, just enough to complete this. I was skeptical that it would make a difference and I didn't have enough time for p90x. Well, 6 weeks later (2 weeks at every level), I'm almost 20lbs lighter and I tripped the other day because my formerly snug pants slipped off my waist!! I did ... Read More
- Quick resultsThis video is fantastic. It's super easy and I honestly felt the results after the first workout. It's like I had spent an hour and a half at the gym but really the workout was only twenty minutes. I hate workout videos cause I'm a clutz, but seriously I
am addicted to these workouts.
- This DVD Works and Kicks Butt!I will admit, I was very skeptical about this DVD at first. I had tried a Denise Auston Yoga DVD with no real results, so I was skeptical about this one but I figured what the heck why not give it a try seeing as it got so many good reviews.
The first day I tried this DVD I didn't feel no real difference but I did feel refreshed and I felt like I did work out. The next morning I was so sore, I could not beleive it. I was extremely sore for two days after doing this DVD the first time. ... Read More
- OMG! This DVD Kicked my BUTT!Holy crap Jilliam is a beast!This dvd offers three workouts I am a beginner just a little overweight and I did the first workout.WOW she's tough but she knows what shes doing!I worked muscles i didn't even know i had!I could barely walk all the next day!If your looking for an easy way out than get used to being fat!Nothing in life worth having ever comes forfree you have to work for it and like anything you work for you value it more!I am sore but hey no pain no gain -right!
