10 Minute Solution: Pilates on the Ball
starring: 10 Minute Solution
directed by: n/a
directed by: n/a
List Price: $14.98
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Price: $11.49
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Product Description:
Studio: Starz/spheRelease Date: 05/06/2008
Studio: Starz/spheRelease Date: 05/06/2008
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Customer Reviews
Average Rating:
Rating: - I love this dvd
I own many of the 10 minute solution series. I love this workout. It is challenging and makes all the right muscles hurt and makes you feel good :).
Rating: - Fantastic workout!
I purchased this DVD in hopes that I would find a pilates workout that I actually "felt". I was going to a personal trainer and decided that I didn't want to spend the money on the sessions any more so I was in a frantic search for a great pilates dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very understandable and to the point. So many times I have listened to other instructors give long winded instructions to the point of frustration! I also ... Read More
Rating: - Nice and Challenging
I haven't done a pilates DVD for a while but this is definitely a breath of fresh air and even challenging but not so much that I had to stop or couldn't do something. There is plenty of familliar pilates exercises like criss cross , roll up etc. and the ball add extra resistance to those exercises. There is even a lunge move with one leg on the ball behind which was pretty challenging. Lara does a great job explaining everything and doesn't waste time and moves straight from exercise to exercise in ... Read More
Rating: - Great product
I think this dvd was well worth the price.It is a good workout!
Rating: - Effective for intermediates
Here is another great 10 minute solution DVD from one of the best pilates instructors.This DVD builds a little from Lara Hudson's 10 Minutes Solution Pilates DVD.She cues very well and takes her time, which enables the user to be more relaxed and graceful.What I like about her Pilates on the Ball is that she's creative with her exercise routines.I would probably not see some of her moves in other DVD's.She makes it look so easy while holding the ball still while I keep falling off.She often ... Read More
- I love this dvdI own many of the 10 minute solution series. I love this workout. It is challenging and makes all the right muscles hurt and makes you feel good :).
- Fantastic workout!I purchased this DVD in hopes that I would find a pilates workout that I actually "felt". I was going to a personal trainer and decided that I didn't want to spend the money on the sessions any more so I was in a frantic search for a great pilates dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very understandable and to the point. So many times I have listened to other instructors give long winded instructions to the point of frustration! I also ... Read More
- Nice and ChallengingI haven't done a pilates DVD for a while but this is definitely a breath of fresh air and even challenging but not so much that I had to stop or couldn't do something. There is plenty of familliar pilates exercises like criss cross , roll up etc. and the ball add extra resistance to those exercises. There is even a lunge move with one leg on the ball behind which was pretty challenging. Lara does a great job explaining everything and doesn't waste time and moves straight from exercise to exercise in ... Read More
- Great productI think this dvd was well worth the price.It is a good workout!
- Effective for intermediatesHere is another great 10 minute solution DVD from one of the best pilates instructors.This DVD builds a little from Lara Hudson's 10 Minutes Solution Pilates DVD.She cues very well and takes her time, which enables the user to be more relaxed and graceful.What I like about her Pilates on the Ball is that she's creative with her exercise routines.I would probably not see some of her moves in other DVD's.She makes it look so easy while holding the ball still while I keep falling off.She often ... Read More
