10 Minute Solution: Pilates on the Ball
starring: 10 Minute Solution
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Product Description:
Studio: Starz/spheRelease Date: 05/06/2008
Studio: Starz/spheRelease Date: 05/06/2008
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Customer Reviews
Average Rating:
Rating: 
- Pilates on the Ball
I love this video. Laura Hudson is a great instructor (I have two other Pilates DVDs of hers) and this video is a wonderful combination of Pilates and ball exercises. It provides a tough workout without being too difficult and her moves are easy to follow.
Rating: 
- Pilates on the Ball - 10 Min Solution
I love this DVD.The exercises are challenging, but you are encouraged to work at your own pace.You have 5 to choose from and the instruction is clear.
Rating: - Low impact workout fits into my schedule
Low impact workout fits into my schedule. The host is engaging and makes it easy to follow along.
Rating: - Real Pilates adapted for the stability ball
In this DVD, Lara Hudson has developed an effective routine with creative moves based on Pilates; the exercises don't feel contrived at all. This is one of those workouts that sneaks up on you - you may not feel like you're doing much at the time, but it's a different story afterwards! I found the "Upper Body" segment a bit too easy, but the "Lower Body" and "Total Body Pilates" were a different story!
The "Flexibility" segment is particularly good; I appreciate that Lara focuses on ... Read More
Rating: - Good for an extra pilates challenge
This dvd is great for someone looking for versatility and a bit of an extra challenge from standard pilates. The ten minute sets are great for time constraints, and the ball adds extra intensity. However, I wouldn't recommend this dvd for pilates beginners.
- Pilates on the BallI love this video. Laura Hudson is a great instructor (I have two other Pilates DVDs of hers) and this video is a wonderful combination of Pilates and ball exercises. It provides a tough workout without being too difficult and her moves are easy to follow.
- Pilates on the Ball - 10 Min SolutionI love this DVD.The exercises are challenging, but you are encouraged to work at your own pace.You have 5 to choose from and the instruction is clear.
- Low impact workout fits into my scheduleLow impact workout fits into my schedule. The host is engaging and makes it easy to follow along.
- Real Pilates adapted for the stability ballIn this DVD, Lara Hudson has developed an effective routine with creative moves based on Pilates; the exercises don't feel contrived at all. This is one of those workouts that sneaks up on you - you may not feel like you're doing much at the time, but it's a different story afterwards! I found the "Upper Body" segment a bit too easy, but the "Lower Body" and "Total Body Pilates" were a different story!
The "Flexibility" segment is particularly good; I appreciate that Lara focuses on ... Read More
- Good for an extra pilates challengeThis dvd is great for someone looking for versatility and a bit of an extra challenge from standard pilates. The ten minute sets are great for time constraints, and the ball adds extra intensity. However, I wouldn't recommend this dvd for pilates beginners.
