Workout: One-On-One Training with Jackie
starring: Rebecca Cardon, Jackie Warner, Gregg Butler, Erika Jacobson, Brian Peeler
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Product Description:
Studio: Lions Gate Home Ent.Release Date: 05/20/2008Run time: 60 minutesRating: Nr
Amazon.com:
Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley
Studio: Lions Gate Home Ent.Release Date: 05/20/2008Run time: 60 minutesRating: Nr
Amazon.com:
Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley
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Customer Reviews
Average Rating:
Rating: 
- Outstanding workout DVD
I've had this DVD for about 9 months and love it.As others have described, it is divided into three 20 minute workout sessions (upper, lower, and core). I began with the upper body workout and gradually added the other sections.I like that the users can customize their workout.Jackie is great -- upbeat, motivating, and a great coach.Her team of four trainers each take a routine set within each session.The workout combines a variety of movements so it is never boring. Adaptations are provided ... Read More
Rating: 
- Good exercises, strange energy level.
I like the actual exercise, but this isn't my favorite video.The energy is low and each trainer does one section while the others sit in the background and watch, which is much less than inspiring. I do like the combination of weights and cardio, though.
Rating: 
- Great workout!
This workout is intense!! Jackie's motto is "you can do anything for a minute!". The only thing is that you do one exercise for one minutes and IMMEDIATLEY go onto the next one which is HARD but thats why its so intense. I pause it sometimes that way I don't miss out on the workout when I need a 30 second break.
Rating: - Can't get any cheaper!
This was an excellent dvd!!!If you don't have 40min for tea bo, then maybe you will have 20mins for Jackie. It will work muscles you never thought you had. In just 1wk of only doing the core workout I lost 2inches off the waist line. Can't find it any cheaper than here on amazon,either.
Rating: - Good Video
Workout: One-On-One Training with Jackie
I really like this dvd. It is a great workout. You can choose which area you want to work on and it is 20 minutes per area. You can do all or only part. Also like that it is strength with some cardio. This is great for me as I am 55 and need both. Good for beginner and advanced.
- Outstanding workout DVDI've had this DVD for about 9 months and love it.As others have described, it is divided into three 20 minute workout sessions (upper, lower, and core). I began with the upper body workout and gradually added the other sections.I like that the users can customize their workout.Jackie is great -- upbeat, motivating, and a great coach.Her team of four trainers each take a routine set within each session.The workout combines a variety of movements so it is never boring. Adaptations are provided ... Read More
- Good exercises, strange energy level.I like the actual exercise, but this isn't my favorite video.The energy is low and each trainer does one section while the others sit in the background and watch, which is much less than inspiring. I do like the combination of weights and cardio, though.
- Great workout!This workout is intense!! Jackie's motto is "you can do anything for a minute!". The only thing is that you do one exercise for one minutes and IMMEDIATLEY go onto the next one which is HARD but thats why its so intense. I pause it sometimes that way I don't miss out on the workout when I need a 30 second break.
- Can't get any cheaper!This was an excellent dvd!!!If you don't have 40min for tea bo, then maybe you will have 20mins for Jackie. It will work muscles you never thought you had. In just 1wk of only doing the core workout I lost 2inches off the waist line. Can't find it any cheaper than here on amazon,either.
- Good VideoWorkout: One-On-One Training with Jackie
I really like this dvd. It is a great workout. You can choose which area you want to work on and it is 20 minutes per area. You can do all or only part. Also like that it is strength with some cardio. This is great for me as I am 55 and need both. Good for beginner and advanced.
