Shiva Rea: Creative Core & Lower Body
starring: Shiva Rea
directed by: James Wvinner
directed by: James Wvinner
Price: $9.99
Prices subject to change.Availability: Usually ships in 24 hours
Product Description:
Studio: Acorn MediaRelease Date: 09/09/2008
Studio: Acorn MediaRelease Date: 09/09/2008
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Customer Reviews
Average Rating:
Rating: 
- This DVD was very short
This DVD is a disappointment because it was very short. Shiva goes through standing poses then does an abdominal core seguence. The standing sequence just was not long enough. There should have been warm up exercises and more lower body exercises for that segment. Also the core seguence needs more exercises. I feel like I got robbed for my money. This DVD was a waste of my yoga practice time. I want my money back.
Rating: 
- Creative is apt
My first Shiva dvd was Yoga Shakti, her more purist yoga effort. It is one of my favorite yoga dvds of all time. It stands out as unique in the overcrowded vinyasa dvd market. It is also in my opinion the best produced, most beautiful yoga dvd ever. My next was Creative Core Abs which I did not fancy. I thought it was fresh and well produced, but it just wasnt my style. I hesistated with the Creative Core Lower and Upper Body dvds because I did not something similar to Creative Core Abs. I was prompted ... Read More
Rating: - Another gem from Shiva Rea.
For the reviewer that didn't feel this in their core, I'd love to know what DVD they were following!If poses were done correctly, in proper alignment, this is a great core workout.No, you won't find "crunches" in this workout, but for people familiar with Shiva's style, crunches are way too boring.
And how about those glutes?!I was totally "feeling it" the next day!The repetition did not bother me, as I knew I was going into a Core/Lower Body workout, rather than a typical vinyasa. ... Read More
Rating: - Different, but okay
I like most of the Shiva Rea DVD's I've tried. This one is a bit different from the rest, but short and perfect for when you only have a few minutes to do yoga.
I enjoyed it. It wasn't too hard, but challenging enough that I'll have to do it for a while to get the hang of some of the movements. The garden where it's filmed and Shiva are both absolutely beautiful, and it's enjoyable just to watch.
I didn't like it as well as the first creative core, but still think it will be a ... Read More
Rating: 
- Core?
I find that the best time to use this is an evening workout. Good to relax my legs. But I wouldn't want anyone to purchase it as a core workout. While your core is an integral part of just about any workout, I probably wouldn't have bought this one if I knew that it wasn't "core centric".
- This DVD was very shortThis DVD is a disappointment because it was very short. Shiva goes through standing poses then does an abdominal core seguence. The standing sequence just was not long enough. There should have been warm up exercises and more lower body exercises for that segment. Also the core seguence needs more exercises. I feel like I got robbed for my money. This DVD was a waste of my yoga practice time. I want my money back.
- Creative is aptMy first Shiva dvd was Yoga Shakti, her more purist yoga effort. It is one of my favorite yoga dvds of all time. It stands out as unique in the overcrowded vinyasa dvd market. It is also in my opinion the best produced, most beautiful yoga dvd ever. My next was Creative Core Abs which I did not fancy. I thought it was fresh and well produced, but it just wasnt my style. I hesistated with the Creative Core Lower and Upper Body dvds because I did not something similar to Creative Core Abs. I was prompted ... Read More
- Another gem from Shiva Rea.For the reviewer that didn't feel this in their core, I'd love to know what DVD they were following!If poses were done correctly, in proper alignment, this is a great core workout.No, you won't find "crunches" in this workout, but for people familiar with Shiva's style, crunches are way too boring.
And how about those glutes?!I was totally "feeling it" the next day!The repetition did not bother me, as I knew I was going into a Core/Lower Body workout, rather than a typical vinyasa. ... Read More
- Different, but okayI like most of the Shiva Rea DVD's I've tried. This one is a bit different from the rest, but short and perfect for when you only have a few minutes to do yoga.
I enjoyed it. It wasn't too hard, but challenging enough that I'll have to do it for a while to get the hang of some of the movements. The garden where it's filmed and Shiva are both absolutely beautiful, and it's enjoyable just to watch.
I didn't like it as well as the first creative core, but still think it will be a ... Read More
- Core?I find that the best time to use this is an evening workout. Good to relax my legs. But I wouldn't want anyone to purchase it as a core workout. While your core is an integral part of just about any workout, I probably wouldn't have bought this one if I knew that it wasn't "core centric".
